Artwork from the Cave of Swimmers in southwest Egypt shows that Ancient Egyptians were swimming as far back as 10,000 years ago, but the modern sport of competitive swimming began in Great Britain in 1837. At that time, London hosted swimming competitions in its six newly constructed indoor pools. Swimming was included in the 1896 Athens Olympic Games, where swimmers competed in the 100-meter and 1,500-meter freestyle.Know More
Competitive swimming continued to develop with the establishment of the Federation Internationale de Natation de Amateur in 1908. Women were first allowed to compete in Olympic swimming at the 1912 games in Stockholm.
As of 2014, there are four competitive swim styles: freestyle, backstroke, breaststroke and butterfly. In freestyle, the swimmer can swim any stroke, with the crawl most commonly used.The individual medley requires the swimmer to swim all four strokes, beginning with the butterfly.Learn more in Swimming
A good size for a lap pool is anywhere from 45 to 75 feet in length, 6 to 8 feet wide and a minimum of 3 1/2 feet deep. While nearly any pool can be used to swim laps, a lap pool is perfect for those who want to use it primarily for exercise.Full Answer >
A half mile in a pool is equals to 18 laps for a short course and nine laps for a long course. This is for a 50 meter long pool with a width of 25 yards.Full Answer >
Combining upper and lower body movements while performing water aerobics may take some practice and coordination, but it enhances the aerobic intensity of the workout and allows all major body muscles to be exercised in less time, notes IFA Fitness. Combined movements can either be corresponding or opposite.Full Answer >
To swim freestyle, extend one arm at a time, and pull down against your body while kicking. Every few strokes, move your head out of the water to breathe, and turn your face away from the arm that is pulling.Full Answer >