Artwork from the Cave of Swimmers in southwest Egypt shows that Ancient Egyptians were swimming as far back as 10,000 years ago, but the modern sport of competitive swimming began in Great Britain in 1837. At that time, London hosted swimming competitions in its six newly constructed indoor pools. Swimming was included in the 1896 Athens Olympic Games, where swimmers competed in the 100-meter and 1,500-meter freestyle.Know More
Competitive swimming continued to develop with the establishment of the Federation Internationale de Natation de Amateur in 1908. Women were first allowed to compete in Olympic swimming at the 1912 games in Stockholm.
As of 2014, there are four competitive swim styles: freestyle, backstroke, breaststroke and butterfly. In freestyle, the swimmer can swim any stroke, with the crawl most commonly used.The individual medley requires the swimmer to swim all four strokes, beginning with the butterfly.Learn more about Swimming
Learn to swim by taking time to become comfortable in the water, floating in a shallow area and controlling the pace of your breathing to avoid swallowing or inhaling water. Practice swimming techniques such as the breaststroke and the backstroke.Full Answer >
Both saltwater pools and traditional chlorinated pools use chlorine to disinfect the water, but the primary difference is in how the owner adds chlorine, according to About.com. In the traditional pool, chlorine tablets supply the chemical to the water. In the saltwater pool, a chlorine generator produces chlorine and adds it to the water.Full Answer >
Swimming is often viewed as being a good workout, as it is one of the few that works the whole body. It often works the shoulders, arms, back, legs and buttocks.Full Answer >
Swimming does not build bulky muscle unless it is combined with resistance training or sprints needed for muscular growth. Swimming is great exercise for cardiovascular health, stamina and building lean muscle.Full Answer >