The rules of competitive swimming are comprehensive and vary by region, organization and level of competition. The scope of most sets of rules for competitive swimming is to keep athletes and participants safe and to provide a fair and accessible competitive environment.Know More
International, national and regional rules vary to some degree, but the rules of swimming fall into three major categories. There are rules pertaining to the technical execution of individual competitive strokes such as butterfly, backstroke, breaststroke and freestyle and their corresponding starts, turns, and finishes, and events such as individual medleys and relays. Rules also govern proper and safe behavior for athletes and coaches during competition and practice, and other rules govern the physical environment of appropriate competition or training spaces.
Complete rulebooks and rule handbooks for USA Swimming rules as well as by-laws and financial regulations governing member swim clubs are available on the USA Swimming website under the tab "Rules and Regulations" on the "About" page. Complete lists and explanations of rules governing international swimming competition are available on the FINA website under the tab "Rules." Swimming rules for local or regional leagues both within the United States and throughout the rest of the world are available through local or regional authorities or resources.Learn more about Swimming
Swimming was practiced by early man to cross rivers and lakes, and evidence of swimming can be seen on the Babylonian bass-reliefs, on the Stone Age cave paintings in Egypt and on Assyrian wall drawings. It has also been mentioned in Greek mythology and was practiced in Rome. However, swimming as a professional sport did not begin until the 19th century.Full Answer >
Although it is not known exactly where swimming originated, it has been around since the Stone Age, as the activity was depicted on cave dwellings of the era. Swimming is also mentioned in works related to Greek mythology.Full Answer >
Learn to swim by taking time to become comfortable in the water, floating in a shallow area and controlling the pace of your breathing to avoid swallowing or inhaling water. Practice swimming techniques such as the breaststroke and the backstroke.Full Answer >
Freestyle swimming is a type of competitive swimming. The rules allow swimmers to use any swimming style that they prefer with only a few restrictions.Full Answer >