Soccer offers a number of physical health benefits, such as increasing endurance, building muscle and bone strength and lowering body fat. It also has several intrinsic health benefits, such as building teamwork skills and confidence.
Soccer is one of the most popular sports in the world, which many attribute to the fact that it's easy to pick up a game; all you need is a ball and an open area. As an added bonus, the sport offers a number of health benefits. Beyond the obvious physical benefits, it helps to teach coordination, increase concentration skills, reduce anxiety and help to boost overall self-esteem.Learn More
Soccer cheers, songs or chants are usually specialized according to the team the fans support. However, there are some that are used by many different sets of fans with some degree of customization. Some examples of these include "Glory Glory" and "Ole, Ole, Ole."Full Answer >
Muscle cramps do not have one specific cause, states WebMD. Cramping usually occurs in the legs, and the cause can include exercising, pregnancy, cold weather, blood flow conditions, standing on hard surfaces, mineral deficiencies in the blood, dehydration and medications.Full Answer >
An indentation in a leg muscle can be caused by skin pulling toward a minor hematoma, according to Dr. Ashish Verma from HealthcareMagic.com. The indentation typically goes away naturally in a few weeks, or a doctor can fix it cosmetically.Full Answer >
A strained rib cage muscle is referred to as an intercostal strain among health professionals and can produce excruciating pain according to Washington University-St. Louis' School of Medicine.. Intercostal strain is a condition that may occur in the muscles surrounding any one of the rib bones in the human rib cage. These strains are commonly diagnosed in bowlers and athletes involved in rowing sports such as kayakers, canoeists and rowers.Full Answer >