Q:

What is swimming?

A:

Quick Answer

Swimming is a sport in which an individual moves through water by kicking and using the arms. The earliest record of swimming as a sport or physical exercise dates to about 100,000 years ago. A German professor wrote the first book on swimming in 1538.

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What is swimming?
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Full Answer

Swimming is a competitive sport and is considered good all-around exercise for people of all ages and fitness levels. It works all the major muscle groups and is easy on the joints. It also helps build cardiovascular strength. Swimming is often used as a form of physical therapy for injured or disabled people. Swimming strokes, or ways of moving through the water, include freestyle, backstroke, butterfly and breaststroke.

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Related Questions

  • Q:

    What are the rules of swimming?

    A:

    The rules of competitive swimming are comprehensive and vary by region, organization and level of competition. The scope of most sets of rules for competitive swimming is to keep athletes and participants safe and to provide a fair and accessible competitive environment.

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  • Q:

    How do you learn swimming?

    A:

    Learn to swim by taking time to become comfortable in the water, floating in a shallow area and controlling the pace of your breathing to avoid swallowing or inhaling water. Practice swimming techniques such as the breaststroke and the backstroke.

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  • Q:

    What is freestyle swimming?

    A:

    Freestyle swimming is a type of competitive swimming. The rules allow swimmers to use any swimming style that they prefer with only a few restrictions.

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  • Q:

    What is sculling in swimming?

    A:

    Sculling is a technique that allows the swimmer to keep her head above the water to facilitate easy breathing while swimming. This technique involves a rapid horizontal movement of the arms. This allows the swimmer to move faster through the water.

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