Volleyball rules state that players rotate clockwise each time service is won and remain there until it is gained back from the opposition. Beginning with the server in the back-right corner, players are designated positions one through six in a counter-clockwise rotation, with each position representing respective "zones" one through six.Know More
Although players are not restricted to their zone during a volley, they all must be wary of their position on the court each time the ball is contacted at the serve. Those out of position relative to their teammates' zones are subject to a player "out of alignment" fault, also known as a "position overlap."
For example, player five must always be positioned behind player four (directly in front of him) and to the left of player six (to his right), measured by the placement of his feet on the court. If one foot of player five is closer to the net than those of player four or the feet of player six are closer to the sideline of player five's left, an overlap violation results in a point for the opposing team and loss of service, if his team was serving.
Additionally, the three front row players - two, three and four - are the designated attackers. Although back row players five, six and one may hit the ball, both feet must be behind the 10-foot attack line designated on the court when initiating the attempt.Learn more about Classic Sports
Elite professional volleyball players can earn hundreds of thousands of dollars, even millions, playing in professional leagues outside North America. Upper-echelon beach volleyball players can also earn good livings, too.Full Answer >
There are a few ways to serve a volleyball, but the most simple one is the underhand serve. Stand in a staggered position with the foot opposite your hitting arm out in front, both knees slightly bent, and your hips facing the volleyball net. Hold the ball in your non-dominant hand above the knee but below the waist, and hit the ball from underneath with the fist of your dominant hand.Full Answer >
There are many benefits of playing volleyball, both physically and mentally, as it is a fun way to burn calories, it is a sport that exercises many parts of the body and it allows players to develop skills to work well with others. Volleyball also improves balance, hand-eye coordination and reflexes. A volleyball player can burn approximately 585 calories in about 45 minutes of playing time, as noted by Athletico Physical Therapy.Full Answer >
To hit a volleyball, make sure your hands and legs are in the appropriate position before bumping the ball with your arms. There are five types of hits in volleyball: the bump, set, serve, spike and dig.Full Answer >