Web Results

www.eatingwell.com/recipes/19182/ingredients/fish-seafood/shellfish/scallops

Find healthy, delicious scallop recipes including baked, grilled and sautéed ... Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra  ...

www.chowhound.com/food-news/160555/9-scallop-recipes-for-every-diet

Feb 1, 2015 ... In addition to being low-fat, this simple seared scallop recipe incorporates some wilted spinach for added nutrient power. For those of you ...

www.cookinglight.com/food/recipe-finder/cooking-with-scallops

Cooking the scallops in bacon fat imparts a salty sweetness and helps them crisp on ... Scallops cook quick, so think of this recipe for a low-maintenance dinner.

www.food.com/recipe/low-fat-oven-fried-scallops-31662

Make and share this Low Fat Oven-Fried Scallops recipe from Food.com.

allrecipes.com/recipe/12798/broiled-scallops

My husband thinks these scallops are better than any we have found in any restaurant.

www.kitchme.com/recipes/garlicky-lemon-scallops-weight-watchers

Recipe including course(s): Entrée; and ingredients: flour, garlic cloves, lemon, olive ... Ww Garlicky Lemon Scallops 4-Points ... Calories 151, Calories from Fat 37 ... Your daily values may be higher or lower depending on your calorie needs.

www.pinterest.com/explore/healthy-scallop-recipes

Find and save ideas about Healthy scallop recipes on Pinterest. | See more ideas ... Recipes. Healthy Garlic Scallops // low carb, high protein - sans the ghee ...

www.lowfatlowcarb.com/recipe/pan-fried-scallops-recipe

Cook the perfect Pan Fried Scallops recipe, one of the most favorite seafood recipes. You can make this dish in no time! Get the recipe here!

skinnyms.com/easy-broiled-scallops

Since scallops are low in fat and calories, finding healthy scallop recipes is easy. This one for broiled scallops is a great starting point for learning the basics, but ...