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Healthy Scallop Recipes - EatingWell


From seared scallops to scallop pasta, sweet and succulent scallops pair perfectly with citrus and spices in these healthy scallop recipes. ... Low-Calorie Chicken · Low-Calorie Desserts · Low-Calorie Dinner Recipes for Two · Low-Fat Desserts ...

100+ Healthy Scallop Recipes on Pinterest | Green Salad Dressing ...


See more about Green Salad Dressing, Scallop Recipes and Scallops. ... the little darlings on a creamy pillow of low fat Cauliflower Mash and Cooked Spinach, ...

Low Fat Oven-Fried Scallops Recipe - Food.com


Make and share this Low Fat Oven-Fried Scallops recipe from Food.com.

10 Best Low Calorie Scallops | Low Calorie Dinners, Low Carb and ...


Find Quick & Easy Low Calorie Scallops Recipes! Choose from over 2320 Low Calorie Scallops recipes from sites like Epicurious and Allrecipes.

Sea Scallops Recipes | SparkRecipes

recipes.sparkpeople.com/great-recipes.asp?food=sea scallops

Top sea scallops recipes and other great tasting recipes with a healthy slant from ... CALORIES: 169.3 | FAT: 2.1g | PROTEIN: 8g | CARBS: 24.6g | FIBER: 1.4g .... Fast and Simple Sea Scallops that are low in calories and very good!Submitted ...

Baked Scallops Recipe - Allrecipes.com


Unfortunately my husband didn't like this. Not because of the recipe but he doesn' t like scallops. I thought this dish was as good as any restaurant. I used low fat ...

Broiled Scallops Recipe - Allrecipes.com


My husband thinks these scallops are better than any we have found in any restaurant. ... Recipe by: Gail New. "My husband thinks ... See Everyday Low Price

Easy Scallop Recipes - Quick Ways to Cook Scallops - Delish.com


Nov 22, 2010 ... Proof that you can never be too rich (creamy parsnip puree) or too thin (low-fat, low-cal scallops). Plus, this easy entrée delivers more than half ...

Pan-Roasted Scallops With Sesame Sauce - Health.com


These Asian-influenced pan-roasted scallops cook in less than 6 minutes. ... Food & Recipes ... 2 garlic cloves, minced (about 1 teaspoon); 2 tablespoons low -sodium soy sauce; 1 tablespoon rice vinegar ... Monounsaturated fat per serving: 3g.

Easy Broiled Scallops - Skinny Ms.


Since scallops are low in fat and calories, finding healthy scallop recipes is easy. This one for broiled scallops is a great starting point for learning the basics, but ...

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8 Scallop Recipes for Every Diet - Chowhound


Feb 1, 2015 ... In addition to being low-fat, this simple seared scallop recipe incorporates some wilted spinach for added nutrient power. For those of you ...

Healthy Ways to Cook Scallops | LIVESTRONG.COM


Nov 5, 2015 ... Many recipes call for breading or cream sauces, but scallops are naturally low in fat, so the more simply you cook raw scallops, the healthier ...

Seared Sea Scallops Over Wilted Spinach Recipe - Low Fat Cooking


A wonderfully nutritious low-fat, low-calorie meal of seared sea scallops over a bed of wilted spinach.