This recipe is a great alternative to pan-fried catfish. A combination of cornmeal
and a variety of spices gives this recipe a savory kick in less than 30 minutes.
Transfer to the hot baking dish. Repeat with the 3 remaining fillets. Bake for 6
minutes, then carefully flip the catfish, and continue cooking for 5 minutes more, ...
Mar 6, 2015 ... Because this oven fried catfish recipe is so on point, I'm thinking about throwing
my family's first fish un-fry. Wonder how THAT will go over!
Cornmeal-Battered Oven-Fried Catfish. Prep Time. 15 min. Cook Time. 15 min.
Serves. 4. Difficulty. Easy. Recipe Details. Ingredients. <sup>1</sup>/2 cup(s) yellow ...
DaVita dietitian, Sharon from Louisiana, comes to the rescue with her kidney-
friendly recipe for Crunchy Oven-Fried Catfish — with all that southern-lovin' taste
www.ask.com/youtube?q=Oven fried Catfish Recipe&v=tcb4i5EiTVg
Aug 15, 2013 ... RECIPE: http://www.sweetysalado.com/2013/08/oven-fried-catfish.html Most
breaded catfish recipes require you to fry it with a lot of oil. In this ...
Catfish stays tender and moist when baked in a crunchy crust of bread crumbs
and cornmeal. A take on traditional New Orleans rémoulade adds a piquant ...
Preheat oven to 475°F. Line a large baking sheet with aluminum foil. If fillets are
whole, cut in half along center seam. Place flour in a shallow bowl. In a second ...
Cornflakes are the secret to a crisp baked coating. Serve with sautéed mixed
veggies, such as squash, zucchini, and carrots, and a green salad. Test Kitchen ...
Using a salt-free seasoning allows you to control the amount of salt in this fried
catfish dish while adding flavor at the same time.