Tofu is made from soybeans, water and a coagulant, or curdling agent. It is high in protein and calcium and well known for its ability to absorb new flavors through spices and marinades.
For this recipe I made a quick and simple stir fry but once you have the basics
down this tofu could be used in just about any recipe you already love. It works ...
Get this all-star, easy-to-follow Tofu Stir-Fry with Fried Rice recipe from Rescue
The sweet and savory sauce makes this healthy stir fry extra delicious. A family ...
This recipe is fairly simple, healthy, and quite tasty too (at least with the few ...
and Vegetable Stir
with Ginger - a simple recipe
for an easy Chinese-style vegetarian and vegan vegetable stir
in a light ginger sauce. Feel free to add in whatever vegetables you happen to have on hand, just about any kind of veggie will ... More »
You can serve this simple stir-fry with grains or noodles, or (my preference) use it
as a filling for a whole wheat pita pocket.
We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have
on hand will work. One way to get great tofu texture without deep-frying is to toss
Oct 1, 2012 ... Add a sliced chili to this vegetarian stir-fry for a boost of heat. Get the recipe for
Eggplant and Tofu Stir-Fry.
Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that
you enjoy in a ... Healthy Meal Planning Made Easy: Try the Cooking Light Diet.
Our meatless stir-fry gives you that delicious seared, slightly smoky taste that you
enjoy in ... View Recipe: Veggie and Tofu Stir-Fry ... 100 Easy Chicken Recipes.