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Foods that Have More Vitamin C Than Oranges - Health.com


Load your plate with these vitamin C-rich eats to build your body's defense against cold and flu.

Top 10 Foods Highest in Vitamin C - HealthAliciousNess . com


High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus ... 2 medium tomatoes contain just 44 calories and 0.3 grams of fat.

Fruits & Veggies More MattersBest of: Vitamin C - Fruits & Veggies ...


Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “high ...

5 Foods with More Vitamin C Than an Orange - Women's Health


Aug 4, 2014 ... Each half of a large papaya provides an impressive 238 milligrams of vitamin C. As an added bonus, the fruit's also a good source of vitamin A ...

Dietitians of Canada - Food Sources of Vitamin C


Feb 25, 2014 ... You need to include vitamin C rich foods in your diet every day. ... Vegetables and fruits are the best sources of vitamin C. This table will help ...

Foods highest in Vitamin C in Fruits and Fruit Juices


Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened Vitamin C: 75mg ...

12 Foods With More Vitamin C Than Oranges - ABC News


Oct 31, 2013 ... PHOTO: Green and red bell peppers contain more vitamin C than an ... To pack the ultimate vitamin C punch, fill up on these 12 superfoods.

Vitamin C: MedlinePlus Medical Encyclopedia


Learn about the health benefits, food sources, side effects, and recommended daily intakes of vitamin C.

Vitamin C — Health Professional Fact Sheet


Feb 11, 2016 ... Fruits and vegetables are the best sources of vitamin C (see Table 2) [12]. Citrus fruits, tomatoes and tomato juice, and potatoes are major ...

11 Vitamin C-Rich Foods that Are Natural Fat Burners | Reader's ...


11 Vitamin C-Rich Foods That Are Natural Fat Burners ... get aware of vitamin C miracles that foods containing vitamin C are fat burners and multiples of benefits  ...

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vitamin C - The World's Healthiest Foods


Basic Description. Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or ...

16 Foods High in Vitamin C - Global Healing Center


Feb 25, 2011 ... Get your daily vitamin C intake by consuming these foods. ... This exotic fruit is another great vitamin C food, with one Guava containing over ...

Vitamin C Foods - Top Food Sources of Vitamin C


Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most Vitamin C content per serving -- get more bang for your bite to ...