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Top 10 Foods Highest in Vitamin C - HealthAliciousNess . com

www.healthaliciousness.com/articles/vitamin-C.php

High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus ... 2 medium tomatoes contain just 44 calories and 0.3 grams of fat.

vitamin C - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=109

Basic Description. Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or ...

Best of: Vitamin C - Fruits & Veggies More Matters : Health Benefits ...

www.fruitsandveggiesmorematters.org/vitamin-c-in-fruits-and-vegetables

High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) quali.

5 Foods with More Vitamin C Than an Orange

www.womenshealthmag.com/food/high-vitamin-c-foods

Aug 4, 2014 ... Each half of a large papaya provides an impressive 238 milligrams of vitamin C. As an added bonus, the fruit's also a good source of vitamin A ...

Vitamin C Foods - Top Food Sources of Vitamin C

www.goodhousekeeping.com/health/diet-nutrition/g1926/top-sources-vitamin-c-44102808/

Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most Vitamin C content per serving -- get more bang for your bite to ...

Foods highest in Vitamin C in Fruits and Fruit Juices - Nutrition Data

nutritiondata.self.com/foods-009101000000000000000-w.html

Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.

Dietitians of Canada - Food Sources of Vitamin C

www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-C.aspx

Feb 25, 2014 ... You need to include vitamin C rich foods in your diet every day. ... Vegetables and fruits are the best sources of vitamin C. This table will help ...

12 Foods With More Vitamin C Than Oranges - ABC News

abcnews.go.com/Health/Wellness/12-foods-vitamin-oranges/story?id=20729780

Oct 31, 2013 ... PHOTO: Green and red bell peppers contain more vitamin C than an ... To pack the ultimate vitamin C punch, fill up on these 12 superfoods.

Vitamin C: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002404.htm

The body is not able to make vitamin C on its own, and it does not store vitamin C . It is therefore important to include plenty of vitamin C-containing foods in your ...

Top Foods High In Vitamin C - Diet and Nutrition Center - Everyday ...

www.everydayhealth.com/diet-nutrition/top-foods-high-in-vitamin-c.aspx

Aug 27, 2013 ... Vitamin C foods can help with gastrointestinal issues, depression, skin ... Dr. Wald suggested the following foods, which contain vitamin C as ...

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Foods that Have More Vitamin C Than Oranges - Health.com

www.health.com

Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges.

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com

Feb 25, 2011 ... Get your daily vitamin C intake by consuming these foods. ... This exotic fruit is another great vitamin C food, with one Guava containing over ...

Top 10 Vitamin C Foods - DrAxe.com

draxe.com

Vitamin C is a vital component of healthy skin and a strong immune system. It can also reduce the risk of stroke. Get it in these Top 10 Vitamin C Foods!