Ānāpānasati (Pali; Sanskrit ānāpānasmṛti, meaning "mindfulness of breathing") is a form of Buddhist meditation now common to Tibetan, Zen, Tiantai and ...
Buddha Dharma Education Association Inc. (Mindfulness of Breathing).
Buddhadasa Bhikkhu. Translated by Bhikkhu Nagasena.
I have heard that on one occasion the Blessed One was staying at Savatthi in the Eastern Monastery, the palace of Migara's mother, together with many ...
Anapana sati, the meditation on in-and-out breathing, is the first subject of meditation expounded by the Buddha in the Maha-satipatthana Sutta, the Great ...
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And it is fit for use as the object of meditation at the beginning of