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5K or 10K: Which Distance Should Beginners Run First? | ACTIVE

www.active.com/running/articles/5k-or-10k-which-distance-should-beginners-run-first

For 10K training, the runner who runs three miles, three days a week can't have the same confidence about being able to run the race distance of 6.2 miles since  ...

Pace calculator - Cool Running

www.coolrunning.com/engine/4/4_1/96.shtml

Oct 16, 2009 ... ... pace per mile or kilometer with the Cool Running pace calculator. ... conversions giving you fits when you try to figure out your 10K race pace ...

How Many Miles Is a 10K Race? - Verywell

www.verywell.com/how-far-is-a-10k-race-2910831

Oct 5, 2016 ... Find out far a 10K is and how to train for a 10K race. ... Featured Tools. Weight Loss Calorie Goal · BMI Calculator · Daily Calories Burned ... A 10K run is 10 kilometers long, which is the equivalent of 6.2 miles. It's double the ...

Cool math trick: Converting between miles and kilometers | MNN ...

www.mnn.com/earth-matters/wilderness-resources/blogs/cool-math-trick-converting-between-miles-and-kilometers

Aug 16, 2011 ... Here's a very cool math trick to convert kilometers to miles using the Fibonacci sequence.

Race Conversion Calculator - HillRunner.com

www.hillrunner.com/calculators/raceconversion.php

Select the units for the distance you ran, either kilometers or miles (1600 meters = 1.6 kilometers, etc.). Enter the time it took you to run that distance, in hh:mm:ss ...

Running Calculator - Redlands Events

www.redlands-events.com/Running Calculator.htm

Running Calculator Home Up RTR News!! Contact RTR Sponsors Shirt Art Registration Course Info Running Calculator ... 5K = 3.11 Miles - 10k = 6.21 Miles

[RunningFilter] Converting trail miles to road miles - conversion ...

ask.metafilter.com/242959/RunningFilter-Converting-trail-miles-to-road-miles

What's a rough rule of thumb for converting trail miles to road miles, ... a trail race which had about 1400' of vertical ascent (and descent) in 10k.

Running Distance Results Equivalent Predictor Marathon Half 10K ...

www.marathonguide.com/fitnesscalcs/predictcalc.cfm

Select Distance, Time for Distance. 5 Kilometers, 5 Miles, 10 Kilometers, 10 Miles , Half Marathon, Marathon. : : hr, : min, : sec ...

McMillan Running - Calculator

www.mcmillanrunning.com/

McMillanRunning.com - Running Pace Calculator, Personal Coaching, Custom Running Training Programs, Expert Running Advice.

Running Calculator - Runworks

www.runworks.com/calculator.php

Your fitness level is then converted to an equivalent 10K time, for easy ... a 24:05 5K (7:45/mile) corresponds to the same level of fitness as a 49:58 10K ...