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5K or 10K: Which Distance Should Beginners Run First? | ACTIVE

www.active.com/running/articles/5k-or-10k-which-distance-should-beginners-run-first

If you're a new runner, should you start by running a 5K or a 10K, or both? ... For 10K training, the runner who runs three miles, three days a week can't have the ...

Pace calculator - Cool Running

www.coolrunning.com/engine/4/4_1/96.shtml

Oct 16, 2009 ... ... pace per mile or kilometer with the Cool Running pace calculator. ... conversions giving you fits when you try to figure out your 10K race pace ...

Cool math trick: Converting between miles and kilometers | MNN ...

www.mnn.com/earth-matters/wilderness-resources/blogs/cool-math-trick-converting-between-miles-and-kilometers

Aug 16, 2011 ... Here's a very cool math trick to convert kilometers to miles using the Fibonacci sequence.

Race Conversion Calculator - HillRunner.com

www.hillrunner.com/calculators/raceconversion.php

Race Conversion Calculator. ... Select the units for the distance you ran, either kilometers or miles (1600 meters = 1.6 kilometers, etc.). Enter the time it took you  ...

Trick Yourself Fit | Runner's World

www.runnersworld.com/race-training/trick-yourself-fit

Feb 7, 2007 ... ... times for other distances, then convert to a minutes-and-seconds-per-mile pace . ... Speed Workouts: 4 to 12 x 400 m @ 1-mile pace w/ 2-min. rec. ... Distance Workouts: 2 to 5 miles @ 10-K pace. 10K Training Phase: Base (4 ...

Running speed and pace chart conversion of MPH to Min/Mile

www.surgicalartistrymarathon.com/running-speed-pace-chart.htm

This chart helps in converting from treadmill's miles per hour to the outside world ... mph, min/mile, 5K, 5 mile, 10K, 10 mile, Half Marathon, Marathon. 3.0, 20:00 ...

5K in Miles - How Far Five Kilometers is in Miles - Running Tips

www.tips4running.com/5k-in-miles.html

A nice conversion chart for 5k in miles along with many other kilometer to mile ... on a 400 meter track, 25 laps equals 10,000 meters (10K) or about 6.2 miles.

Running Distance Results Equivalent Predictor Marathon Half 10K ...

www.marathonguide.com/fitnesscalcs/predictcalc.cfm

Select Distance, Time for Distance. 5 Kilometers, 5 Miles, 10 Kilometers, 10 Miles , Half Marathon, Marathon. : : hr, : min, : sec ...

McMillan Running - Calculator

www.mcmillanrunning.com/

McMillanRunning.com - Running Pace Calculator, Personal Coaching, Custom Running Training Programs, Expert Running Advice.

Calories Burned Calculator | Runner's World

www.runnersworld.com/tools/calories-burned-calculator

This calories burned running calculator will show you how many calories you use ... of calories you burned, but also the rate of calories burned per mile and per ...

More Info

How Long Is a 10K? | ACTIVE

www.active.com

The 'K' stands for kilometer, which is 0.62 miles or 1093.6 yards (http://www. metric-conversions.org). Therefore, a 10K is 10 kilometers (10,000 meters) or 6.2  ...

How Many Miles Is a 10K Race? - Verywell

www.verywell.com

May 8, 2016 ... Find out far a 10K is and how to train for a 10K race.

Running Calculator - Redlands Events

www.redlands-events.com

Running Calculator Home Up RTR News!! Contact RTR Sponsors Shirt Art Registration Course Info Running Calculator ... 5K = 3.11 Miles - 10k = 6.21 Miles