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authoritynutrition.com/18-surprising-foods-high-in-sugar

Jul 18, 2016 ... One of the reasons is that many foods contain hidden sugars, ... the label and pick one that either doesn't have sugar on the ingredients list or ...

www.healthaliciousness.com/articles/high-sugar-foods.php

Below is a list of high sugar foods, where sugar is defined as monosaccharides ( galactose, glucose, and fructose) and disaccharides (sucrose, lactose, and ...

www.everydayhealth.com/pictures/high-sugar-foods-youre-probably-eating-every-day

“If you don't add sugar to food, you may think you're in the clear, but on average, most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...

www.doctoroz.com/article/low-medium-and-high-sugar-impact-foods-list

Dec 15, 2014 ... Use these lists to lower the sugar and carbohydrates in your diet.

www.livestrong.com/article/291226-a-list-of-foods-that-do-not-contain-sugar

Apr 23, 2015 ... Eliminating sugar from your diet can significantly improve both your health and the state of your waistline. While many foods have small ...

www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar

You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...

www.webmd.com/diabetes/diabetic-food-list-best-worst-foods

But they tend to have more carbs than vegetables do. Best Choices. Fresh fruit; Plain frozen fruit or fruit canned without added sugar ...

www.independent.co.uk/life-style/food-and-drink/the-foods-with-high-amounts-of-hidden-sugar-10218253.html

May 1, 2015 ... Added sugars are present in processed or prepared foods and natural sugars are those that occur naturally, such as the sugars present in milk and fruits. ... The higher up it appears in the list of ingredients, the more sugar ...

www.womenshealthmag.com/food/high-low-sugar-fruits

Aug 6, 2014 ... No, these fruits don't have added sugar—but you should still have a rough idea of how much of the sweet stuff you're taking in.