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ASK A TRAINER: 'What are the Best Workouts for Couples?'


Feb 19, 2014 ... Great question, Emily. Exercising together could potentially be an excellent way to bring a couple closer together. Finding the right activity or ...

Fitness Advice: 8 Things to Ask Your Personal Trainer - Men's Fitness


The most important questions about working out and fitness you need to ask your ... personal trainer and knowing the right answers to those questions is the best ...

Your Best Workout Partner: Her - Men's Health


Apr 2, 2015 ... Forget going to the gym alone—she may be the best workout partner you'll ever have ... said all new members received a T-shirt and asked me for my size. ... Our trainer, Derek Peruo, C.S.C.S., of Peak Performance in Manhattan, sees it all the time: “By working out as a couple, you can face the challenge ...

Ask the Celebrity Trainer: The Best Way to Tone Up | Shape Magazine


Try this workout routine from celebrity trainer Joe Dowdell designed to burn fat, increase metabolism, and boost overall muscle tone.

Ask the Celebrity Trainer: The Best Workout Training Schedule ...


Celebrity trainer Joe Dowdell shares the best workout schedules to help you burn fat and build lean muscle.

10 Questions People Ask Personal Trainers - FitKnitChick


Sep 30, 2013 ... While cardiovascular training is great for building strong hearts and lungs, it doesn't provide the stimulus your body needs to build bigger, ...

How to Choose the Best Personal Trainer for You | Greatist


Mar 17, 2014 ... Just ask your trainer where their cert comes from (or do a little Google stalking ... How is this relevant to your prospective personal fitness coach? ... If a personal trainer seems out of your budget, you have a couple of options.

Ask The Trainer: Getting a good workout on the Elliptical machine ...


May 3, 2016 ... The elliptical trainer is one of the most-used machines at a gym, but a lot of Channel 2 viewers ... Ask The Trainer: Getting a good workout on the Elliptical machine ... Man offers to give engagement ring to the 'right couple'.

What's the Best Exercise Plan for Me? Take the “work” out of ...


Older couple exercising ... Often called cardio or endurance activities, aerobic activities are great for burning calories ... Strength or resistance training, which typically employs equipment such as weight machines, .... Questions to ask yourself.

How to Get the Most From Your Personal Trainer · Experience Life


So be sure to ask how long they've been training and whom they're certified through. ... “Top-line gyms often have the best trainers,” says Philip Goglia, PhD,  ...