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You can define your abdominal muscles to obtain the look of 'six-pack abs' by building muscle and losing fat in the abdominal region.
A healthy low calorie diet combined with body fat reducing cardio training and exercises like crunches, sit-ups, and leg lifts can build abdominal muscles and make them more visibly defined.

Abdominal exercise


Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding ...

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com


Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

The 30 Best Abs Exercises of All Time - Men's Fitness


Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound movements.

This simple, subtle exercise is a great warm up for your abs and back. You should concentrate on the movement to make sure you're using your abs rather than your glutes. Lie at an incline position on the ball with the hips down, head supported by the hands. More »
By Paige Waehner, About.com Guide

5 Exercises to Work Your Abs to Exhaustion - Men's Fitness


That's because when it comes to ab exercises, crunches are pretty basic, boring stuff. But you're not a beginner, and your workouts should never be boring.

Ab Workouts - Fitness Magazine


We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...

Abdominal Exercises & Abdominal Workouts - Bodybuilding.com


Abdominal exercises and workouts. Learn from experts using our Abdominal exercise database filled with detailed instructions and video.

The 25 Best Abs Exercises Ever - Men's Health


Mar 1, 2014 ... 25 exercises you need to know to strengthen your core.

Ab Workouts & Core Exercises | Muscle & Fitness


Define and sculpt a solid six-pack and killer midsection with our abdominal training workouts. Target your abs with precision and train your way to a chiseled  ...

Popular Q&A
Q: How to Best Ab Exercises
A: Grab onto a chin up bar (you can also use arm straps to support yourself while hanging). With your legs extended out, pull your knees toward your chest 10 to 15... Read More »
Source: www.ehow.com
Q: What is the best abs exercise?
A: Crunches, squat thrusts, push ups, and pull-ups are good abodomen exsersise. Its true this made me get my abs Do at least 500 sit ups a day, and you can stop fo... Read More »
Source: wiki.answers.com
Q: What are the ratings for the Ab exerciser?
A: The Ab exerciser gets very good ratings. But, like with anything else there are those that love the item and those that hate it. There are also those that are i... Read More »
Source: wiki.answers.com
Q: What is a good ab exercise?
A: Core exercises strengthen your abs and other core muscles. It doesn't take specialized equ... Read More »
Source: www.chacha.com
Q: What is a good abs exercise?
A: The 10 best abdominal exercises are: Bicycle Exercise, Captain's Chair Leg Raise, Read More »
Source: www.chacha.com