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You can define your abdominal muscles to obtain the look of 'six-pack abs' by building muscle and losing fat in the abdominal region.
A healthy low calorie diet combined with body fat reducing cardio training and exercises like crunches, sit-ups, and leg lifts can build abdominal muscles and make them more visibly defined.

Abdominal exercise


Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding ...

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com


Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

The 30 Best Abs Exercises of All Time - Men's Fitness


Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound movements.

This simple, subtle exercise is a great warm up for your abs and back. You should concentrate on the movement to make sure you're using your abs rather than your glutes. Lie at an incline position on the ball with the hips down, head supported by the hands. More »
By Paige Waehner, About.com Guide

5 Exercises to Work Your Abs to Exhaustion - Men's Fitness


That's because when it comes to ab exercises, crunches are pretty basic, boring stuff. But you're not a beginner, and your workouts should never be boring.

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts ...


We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...

Abdominal Exercises & Abdominal Workouts - Bodybuilding.com


Abdominal exercises and workouts. Learn from experts using our Abdominal exercise database filled with detailed instructions and video.

Ab Exercises - Best Abdominal Exercises for Strengthening Female ...


Killer abs exercises to tone your tummy and help you lose your love handles, from FITNESS magazine.

Abs Workout: The Fastest Way to Lose Belly Fat | Shape Magazine


The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!

Popular Q&A
Q: What is the best abs exercise?
A: Crunches, squat thrusts, push ups, and pull-ups are good abodomen exsersise. Its true this made me get my abs Do at least 500 sit ups a day, and you can stop fo... Read More »
Source: wiki.answers.com
Q: What are the ratings for the Ab exerciser.
A: The Ab exerciser gets very good ratings. But, like with anything else there are those that love the item and those that hate it. There are also those that are i... Read More »
Source: www.answers.com
Q: What are the top ab exercises.
A: What are the top ab Read More »
Source: www.chacha.com
Q: What is are Ab exercises?
A: The Bicycle exercise is the best move to target the rectus abdominis, for six pack abs, the Captain's Chair leg raise is the second most effective move for a si... Read More »
Source: www.chacha.com
Q: What are the best ab exercises.
A: Not Medical Advice: The bicycle, captain's chair, standard crunch, reverse crunch, and the oblique crunches are among the best ab exercises. Need more tips? rep... Read More »
Source: www.kgbanswers.com