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Abdominal Exercise
When it comes to choosing the best ab exercises, traditional crunches are often at the top of the list. But, crunches aren't always the best way to target your abs... More »

Abdominal exercise

en.wikipedia.org/wiki/Abdominal_exercise

Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding ...

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com

www.health.com/health/gallery/0,,20664616,00.html

Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

5 Exercises to Work Your Abs to Exhaustion - Men's Fitness

www.mensfitness.com/training/build-muscle/5-exercises-to-work-your-abs-to-exhaustion

Looking to push past the standard crunch? Skip the sit-ups and sculpt your stomach with these super tough exercises.

sportsmedicine.about.com/od/abdominalcorestrength1/qt/V-Sit.htm
Begin in a seated position, contract your abdominal muscles and core, and lift your legs up to a 45-degree angle. Just before you reach the floor, stop and hold the position for a few seconds. Credited to martial arts master, Bruce Lee. the Dragon Flag, is arguably o... More »
By Elizabeth Quinn, About.com Guide

Abdominal Exercises & Abdominal Workouts - Bodybuilding.com

www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/13/muscle/abdominals

Abdominal exercises and workouts. Learn from experts using our Abdominal exercise database filled with detailed instructions and video.

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts ...

www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...

www.ask.com/youtube?q=Abdominal Exercises&v=KOuWAMukPjM
Dec 10, 2013 ... 12 Killer Ab Exercises for your Ab Workouts. 6 pack abs are the most coveted prize of anyone who wants to improve their body. Everyone wants ...

Abs Workout: The Fastest Way to Lose Belly Fat - Shape Magazine

www.shape.com/fitness/workouts/abs-workout-fastest-way-lose-belly-fat

Aug 8, 2013 ... The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!

Abdominal Exercises - Spine-Health

www.spine-health.com/wellness/exercise/abdominal-exercises

An informative workout guide to the types of effective abdominal exercises that focus on the three key abdominal areas.

Popular Q&A
Q: How to Do Abdominal Exercises.
A: Series Summary. Read More »
Source: www.ehow.com
Q: What Are Dangerous Abdominal Exercises?
A: Core Muscles The core muscles that make up your abdominal group include the rectus abdominus (think 6-pack muscles), the internal and external obliques (where l... Read More »
Source: www.ehow.com
Q: How to Do Abdominal Exercises
A: 1 Do some abdominal stretches to prepare your muscles for exercise. Stretching is a healthy way to begin any workout, as it readies your muscles to be strengthe... Read More »
Source: www.wikihow.com
Q: What are good abdominal exercises?
A: Crunches. Obviously crunches but a more strenuos exercise is lying down on your back on the floor with your hands at your side then lifting your feet together a... Read More »
Source: wiki.answers.com
Q: What are good abdominal exercises?
A: Answer Crunches. Obviously crunches but a more strenuos exercise is lying down on your back on the floor with your hands at your side then lifting your feet tog... Read More »
Source: wiki.answers.com