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What is the effect of lack of sleep or insufficient sleep? low concentration bags ... What will happen if insufficient elements are taken into your body? You get a ...


According to a National Sleep Foundation Study, drowsiness or fatigue is the principle ... Parents shouldn't let sleep deprived adolescents get behind the wheel ... Join our list and be among the first to know when we publish new articles. Get ...


According to a study by the Center for Disease Control and Prevention, almost 70 percent of teens are not getting the recommended hours of sleep. This lack of ...


Insufficient Sleep in Adolescents and Young Adults: An Update on Causes and Consequences. Judith Owens ... Article · Info & Metrics · Comments. Loading.


Apr 7, 2016 ... Teens who don't get enough sleep each night do riskier things than their ... " Although insufficient sleep directly contributes to injury risk, some of ...


Jul 1, 2015 ... Teenagers Who Don't Get Enough Sleep at Higher Risk for Mental Health ... the effects of sufficient versus insufficient sleep on mental health. ... Although teenagers need about nine hours of sleep a night on average, according to the ... This article was originally published with the title "Without Enough ...


Jul 24, 2015 ... 90 percent of teens are sleep deprived -- and the health costs could be significant . ... years, teenagers are the least likely of any age group to be getting sufficient rest. Over 90 percent of American high school students are chronically sleep- deprived, according to a 2014 survey. ... So what's a parent to do?


Aug 25, 2014 ... Students Aren't Getting Enough Sleep—School Starts Too Early ... a new policy statement saying that “insufficient sleep in adolescents [is] ... According to the National Sleep Foundation, teenagers need at .... and TV shows, and I asked her what she likes to do with her friends. ..... Skip to article in Skip Ad >.


Oct 20, 2014 ... Few Americans these days get the hours of sleep optimal for their age, but ... can be profound, according to a policy statement issued in August by the American ... Insufficient sleep in adolescence increases the risks of high blood ... A version of this article appears in print on 10/21/2014, on page D5 of the ...

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