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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks.

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

www.health.com/health/gallery/0,,20307249,00.html

Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ways to get the zzz's you need.

sleepjunkies.com/tips/how-to-fall-asleep-faster-scientific-way

5 days ago ... Here are 20 science-backed ways that you can easily fall asleep faster and avoid lying awake at night.

www.wikihow.com/Fall-Asleep

How to Fall Asleep. Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have  ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Aug 25, 2017 ... She says: “It simulates what you do naturally when you fall asleep and may help trigger the release of your sleepy hormone, melatonin.” ...

www.everydayhealth.com/beauty-pictures/ways-to-fall-asleep-faster.aspx

Can't sleep? Before you turn on the television, try these tips to help you fall asleep so you'll wake up feeling refreshed.

www.cosmopolitan.com/health-fitness/a49273/how-to-go-to-sleep

Jun 9, 2017 ... Here's how to get a better night's sleep. ... While you can't fall asleep on demand, you can control every move leading up to the point when you ...

sleepfoundation.org/relaxation-exercises-falling-asleep-0

If you have trouble falling asleep, relaxation techniques can help you quiet your mind and calm your body. Try one of these simple exercises when you're in bed.