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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks.

www.health.com/health/gallery/0,,20307249,00.html

Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ways to get the zzz's you need.

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

www.wikihow.com/Fall-Asleep

How to Fall Asleep. Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have  ...

sleepfoundation.org/relaxation-exercises-falling-asleep-0

If you have trouble falling asleep, relaxation techniques can help you quiet your mind and calm your body. Try one of these simple exercises when you're in bed.

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Jan 3, 2017 ... She says: “It simulates what you do naturally when you fall asleep and may help trigger the release of your sleepy hormone, melatonin.” ...

www.goodhousekeeping.com/health/wellness/g3780/fall-asleep-faster

Aug 15, 2016 ... Insomnia, be gone: These easy-to-implement tips, courtesy of sleep specialists from around the country, will make falling asleep quickly a ...

www.byrdie.com/how-to-fall-asleep-fast

3 days ago ... Now that you know how to fall asleep, find out how to stay asleep and have a nightmare-free slumber. This story was originally published on ...

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

If you struggle about how to fall asleep, here we've got 20 simple and effective ways to get you to sleep fast.