A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
Body Mass Index (BMI) is a good indicator of whether you are overweight. Your
BMI reading is automatic when tracking weight with WeightChart.com!
Free online overweight calculator! Also find hundreds of other free online
A lot of people think they're overweight even though they aren't. Just because you
don't measure up to a supermodel doesn't mean you're bigger than you ...
It is difficult to accurately calculate how much body fat an individual is carrying. A
simple guide has been developed called Body Mass Index (BMI). Body Mass ...
If you are here to ask “am I overweight?”, please take your height and weight
measurements and use the calculator or chart before asking in the comments ...
Am I overweight? Obesity, its prevalence and the pressure an overweight nation
puts on our creaking health system have all been making their way to the top of ...
Oct 14, 2014 ... If you ever dry your jeans on high heat and struggle to zip them thereafter, you
might have entertained the thought of weight loss. But even the ...
What's the difference between being obese and being overweight? The defining
characteristic in both overweight and obese people is excess body fat.
Dec 23, 2014 ... Do you know the difference between being overweight and being obese or
morbidly obese? Find out what obesity definitions mean, what ...