Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often
accompanied by nervous behavior, such as pacing back and forth, somatic ...
Learn more about anxiety disorders, including types, causes, symptoms,
diagnosis, treatment, and prevention.
Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social
anxiety—and the distinction between a disorder and "normal" anxiety isn't ...
Occasional anxiety is a normal part of life. You might feel anxious when faced
with a problem at work, before taking a test, or making an important decision.
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. When stressed, your body needs additional sleep and rest.
It's normal to be anxious at times. It may be time to get help if anxiety attack is
severe or when anxiety doesn't stop. Learn about anxiety disorders.
Anxiety is a normal reaction to stressful situations. But in some cases, it becomes
excessive and can cause sufferers to dread everyday situations.
Explore the various types of anxiety disorders, their symptoms, and what you can
do to overcome them and get relief.
Do you struggle with anxiety? Learn about the signs, symptoms, and types of
anxiety disorders and find relief that works for you.
Dec 31, 2015 ... Experiencing occasional anxiety is a normal part of life. However, people with
anxiety disorders frequently have intense, excessive and ...