Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often
accompanied by nervous behavior, such as pacing back and forth, somatic ...
Learn more about anxiety disorders, including types, causes, symptoms,
diagnosis, treatment, and prevention.
Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social
anxiety—and the distinction between a disorder and "normal" anxiety isn't ...
Explore information about anxiety disorders, including signs and symptoms,
treatment, research and statistics, and clinical trials. Examples of anxiety
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. When stressed, your body needs additional sleep and rest.
But you may experience anxiety that is persistent, seemingly uncontrollable, and
overwhelming. If it's an excessive, irrational dread of everyday situations, it can ...
Jun 24, 2016 ... Fear and anxiety are part of life. You may feel anxious before you take a test or
walk down a dark street. This kind of anxiety is useful - it can ...
Anxiety is a normal reaction to stressful situations. But in some cases, it becomes
excessive and can cause sufferers to dread everyday situations.
Explore the various types of anxiety disorders, their symptoms, and what you can
do to overcome them and get relief.
Dec 31, 2015 ... Experiencing occasional anxiety is a normal part of life. However, people with
anxiety disorders frequently have intense, excessive and ...