It takes about two thousand steps in order to make one mile.
How many steps do I need to take to lose weight? The average ... After a month,
that's roughly 9000 cal burned, which equates to approximately 2.6 pounds lost.
Jul 15, 2015 ... How many steps you take in a mile depends on your height and stride length.
Here's how to figure out how many steps it would take you to walk ...
How many steps do you walk each day? You may ... An average person has a
stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000
steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary ...
May 21, 2014 ... And yet, many take on walking programs with that express aim ... yes, after
spending four months walking an extra one to two miles per day, the ...
Feb 3, 2015 ... Find out how to calculate the number of steps you take to run a mile or kilometer
using our guide.
Jun 22, 2010 ... The benefits are many: lower BMI, reduced waist size, increased energy, and
less risk for Type II ... 10,000 steps daily is approximately 5 miles.
How many steps per mile are typical for walkers using a pedometer? A typical
number of steps per mile is between 2,000 and 2,500 steps, but it depends on ...
Formal exercise steps, like a treadmill workout, plus steps throughout the day can
... So, you've got 6,000 more steps to go, or about another two to three miles.
For weight management, studies suggest that walking 10,000 steps a day is the
right .... is that walking one mile is equivalent (approximately) to burning 100
calories. ... I would like to know that if you walk 10,000 steps, how many miles is