May 2, 2016 ... How many steps you take in a mile depends on your height and stride length.
Here's how to figure out how many steps it would take you to walk ...
How many steps do I need to take to lose weight? The average ... After a month,
that's roughly 9000 cal burned, which equates to approximately 2.6 pounds lost.
May 21, 2014 ... And yet, many take on walking programs with that express aim ... yes, after
spending four months walking an extra one to two miles per day, the ...
Jun 22, 2010 ... The benefits are many: lower BMI, reduced waist size, increased energy, and
less risk for Type II ... 10,000 steps daily is approximately 5 miles.
More information from the unit converter. How many steps in 1 miles? The
answer is 2112. We assume you are converting between step and mile. You can
For weight management, studies suggest that walking 10,000 steps a day is the
right .... is that walking one mile is equivalent (approximately) to burning 100
calories. ... I would like to know that if you walk 10,000 steps, how many miles is
Unless you have tracked steps using a pedometer, you probably have no idea
how many steps you take in a day. On average, 2000 steps is about a mile so ...
Feb 3, 2015 ... Find out how to calculate the number of steps you take to run a mile or kilometer
using our guide.
You might find that you walk almost 10,000 steps (about five miles a day) already,
or that you walk ... How many calories will I burn if I walk 10,000 steps a day?
Jun 17, 2015 ... Yet many people do significantly more, and for them 10,000 steps might ... That
might involve walking a mile one way and a mile another when ...