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Oranges - The World's Healthiest Foods

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You may already know that oranges are an excellent source of vitamin C but do you know just how important vitamin C and oranges are for good health?

Oranges: Health Benefits, Nutritional Information - Medical News ...

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Nov 18, 2015 ... Learn about the potential health benefits of oranges, including lowering ... diseases and conditions as part of an overall healthy and varied diet.

10 amazing ways eating oranges can make you healthy | Read ...

www.thehealthsite.com/fitness/health-benefits-of-oranges/

Jan 7, 2015 ... Oranges are extremely healthy for you. Here are 10 reasons why you should include them in your diet. - 10 amazing ways eating oranges can ...

Are Oranges Good for You? | LIVESTRONG.COM

www.livestrong.com/article/359714-are-oranges-good-for-you/

Oct 12, 2013 ... Oranges are a smart choice for a healthy snack or as part of a meal. These tasty fruits are high in nutrition while remaining low in calories and ...

What Are the Benefits of Eating Oranges? | Healthy Eating | SF Gate

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Oranges are more beneficial than you may realize. Oranges are highly beneficial for your body. A medium, 2 1/2-inch orange offers lots of vitamins, minerals and ...

Why oranges are good for you | Life and style | The Guardian

www.theguardian.com/lifeandstyle/2014/jan/13/why-oranges-are-good-for-you-citrus-health-benefits

Jan 13, 2014 ... Good for you: Make the most of citrus season and grab unwaxed organic ... Oranges contain large amounts of vitamin C, which is good for your ...

What Are the Advantages of Eating Oranges? | LIVESTRONG.COM

www.livestrong.com/article/517540-what-are-the-advantages-of-eating-oranges/

Jan 9, 2014 ... Oranges also contain a significant amount of thiamine, or vitamin B-1. The vitamin B-1 in your diet activates enzymes essential for a healthy ...

Why you should eat oranges - Times of India

timesofindia.indiatimes.com/life-style/health-fitness/diet/Why-you-should-eat-oranges/articleshow/4662391.cms

Oranges can be had not only as a snack but also as a major recipe ingredient in various dishes. Nowadays orange juice is an integral part of a healthy breakfast ...

What Are Oranges Good For? - Mercola.com

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Learn more about orange nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Orange fruit nutrition facts and health benefits - Nutrition and You

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Oranges also contain very good levels of vitamin A, and other flavonoid antioxidants such as alpha and beta-carotenes, beta-cryptoxanthin, zea-xanthin and ...

Answer
Cara Cara Oranges - Fresh Specialty Fruits
calories
70
Nutrition Grade
A
Nutrition Facts
Total Carbohydrates 16g
12%
Protein 1g
1%
1 medium orange (140.0g)
Log This Food Source: caloriecount.com
More Info

13 Health Benefits Of Oranges | Care2 Healthy Living

www.care2.com

Who doesn't love a delicious and juicy orange as a snack? They are a popular snack because they're so healthy and offer a boost of energy!

10 good reasons to eat an orange a day | Uncle Matt's Organic

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Oranges are rich in nutrients like Vitamin A, Vitamin C and potassium which are great for your eyes. So, if you want your vision to be just as good as it is now, eat  ...

Oranges: Health Benefits, Risks & Nutrition Facts - Live Science

www.livescience.com

Sep 30, 2014 ... High in vitamin C and potassium, oranges may boost your immune system, ... Sweet, juicy oranges make a delicious and healthy snack or ...