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Peanut, also known as groundnut and goober (Arachis hypogaea), is a crop of global ... Peanuts are similar in taste and nutritional profile to tree nuts such as ...

The Peanut Institute - Peanut Facts


While “nut” is in their name, peanuts are in fact legumes. Peanuts actually grow underground, as opposed to nuts like walnuts, almonds, etc. that grow on trees.

What's Wrong with Beans and Legumes? | Paleo Leap


Per unit of mass, most nuts actually have a little more phytic acid than most ... Like other legumes, peanuts are problematic because they contain lectins and ...

Peanuts, pistachios and other 'nuts' that aren't actually nuts


Feb 2, 2016 ... The jig is up! For too long peanuts have masqueraded as America's favorite nut. For too long, almonds have snuck into the mixed nuts bag at ...

QI: Quite interesting facts about nuts - Telegraph


Apr 7, 2011 ... Peanuts, almonds, pistachios, cashews, horse chestnuts and pine nuts are not nuts. So the health warning on a packet of peanuts (“may ...

Vegetarians in Paradise/Peanut History, Peanut Nutrition, Peanut ...


Maybe you've always thought of the peanut as part of the nut family. ... Would you be surprised to learn the peanut is actually a bean, and an odd one at that?

Why are Legumes Bad For You? - Living Superhuman


Jan 30, 2012 ... I actually prefer the taste of nuts, including almond butter, to peanuts and peanut butter. Even when I thought soy was healthy for me, I still never ...

Are Cashews Nuts or Legumes? | Healthy Eating | SF Gate


This is the tree's true fruit, and the seed inside it is the cashew nut. ... Although peanuts are commonly considered a type of nut, they're actually the seed of a ...

Nutrition Diva : Are Peanuts Good for You? :: Quick and Dirty Tips ™


Dec 7, 2010 ... Peanuts are high in protein and other nutrients. Because they are actually legumes and not true nuts, peanuts are higher in protein than most ...

Nuts that are a fruit - The Fruit Pages


Some nuts are a fruit while others are a seed. So is a peanut a piece of fruit, and a coconut a seed - The Fruit Pages.

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Peanuts Are Not Nuts - Today I Found Out


Jun 30, 2011 ... Peanuts are a food with an identity crisis. While most people think of peanuts as nuts, they are actually legumes. What is a legume? It is a type ...

Are Peanuts the Only "Bad Boy" Legume? · Allergy Partners of North ...


Peanuts are often thought of as a nut such as cashews, walnuts, pistachios and .... After learning that peanuts aren't even nuts but they're actually legumes I am ...

Nut and Peanut Allergy - KidsHealth


Peanuts aren't actually a true nut; they're a legume (in the same family as peas and lentils). But the proteins in peanuts are similar in structure to those in tree ...