Apr 2, 2011 ... The Department of Health has never included potatoes in the 'five a day' criteria.
In fact, it doesn't even class the potato as a vegetable at all.
Officially, potatoes are vegetables, not grains. Part of the confusion about what
potatoes are stems from the starch content, which rivals that of rice, flour and...
May 16, 2013 ... Potatoes are packed with potassium and fiber, and low in calories. ... Although
this may be true for some produce, "White Vegetables: A ...
Nov 3, 2011 ... White potatoes, iceberg lettuce, and other wrongly maligned veggies are ... Truth
is, even vegetables you may think of as nutritional duds are ...
People debate about is whether the potato is a vegetable or not. ... As a result,
people sometimes have facts that cannot truly be considered as facts because ...
Jul 26, 2016 ... Vegetables may be raw or cooked; fresh, frozen, canned, ... 2 cups of raw leafy
greens can be considered as 1 cup from the Vegetable Group.
Jan 29, 2010 ... The slower, the better — and the potato was quick. And then it seemed it was no
longer a vegetable at all, passed over by the Department of ...
Technically, all vegetables contain carbohydrates and can considered "carbs. ...
Starchy vegetables include foods such as potatoes, corn, peas, winter squash ...
But would they be considered the "starch" part of the meal, the "vegetable" part of
the meal, or both? If I have a sweet potato, do I also need to ...
With a score of 184, the sweet potato outscored the next highest vegetable by
more than 100 points. The higher the score, the more nutritious the food.