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The great potato debate: Nutritionists insist spuds ARE vegetables ...


Apr 2, 2011 ... The Department of Health has never included potatoes in the 'five a day' criteria. In fact, it doesn't even class the potato as a vegetable at all.

Is a potato a vegetable or grain? | Reference.com


Officially, potatoes are vegetables, not grains. Part of the confusion about what potatoes are stems from the starch content, which rivals that of rice, flour and...

Potatoes: An Important White Vegetable | Eat + Run | US News


May 16, 2013 ... Potatoes are packed with potassium and fiber, and low in calories. ... Although this may be true for some produce, "White Vegetables: A ...

5 Healthy Veggies You Think Are Bad For You—But Aren't


Nov 3, 2011 ... White potatoes, iceberg lettuce, and other wrongly maligned veggies are ... Truth is, even vegetables you may think of as nutritional duds are ...

Is Potato A Vegetable?Find Your Answer Here - Natural Remedy Ideas


People debate about is whether the potato is a vegetable or not. ... As a result, people sometimes have facts that cannot truly be considered as facts because ...

All about the Vegetable Group | Choose MyPlate


Jul 26, 2016 ... Vegetables may be raw or cooked; fresh, frozen, canned, ... 2 cups of raw leafy greens can be considered as 1 cup from the Vegetable Group.

Potato Identity Crisis: Am I a Vegetable or Supercarb or Both ...


Jan 29, 2010 ... The slower, the better — and the potato was quick. And then it seemed it was no longer a vegetable at all, passed over by the Department of ...

What Vegetables Are Considered Carbs? | Get Fit - Jillian Michaels


Technically, all vegetables contain carbohydrates and can considered "carbs. ... Starchy vegetables include foods such as potatoes, corn, peas, winter squash ...

Sweet potatoes- Starch or vegetable? - Calorie Count


But would they be considered the "starch" part of the meal, the "vegetable" part of the meal, or both? If I have a sweet potato, do I also need to ...

Sweet Potato Ranks Number 1 In Nutrition of All Vegetables


With a score of 184, the sweet potato outscored the next highest vegetable by more than 100 points. The higher the score, the more nutritious the food.

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Is Potato a Vegetable? | New Health Guide


Botanically potato is a vegetable, one of the nightshade vegetables in ... However , it is nutritionally considered as a starchy food due to its high carb content.

Are potatoes vegetables or fruits? - Quora


So basically they are a vegetable but they are not counted in the five we should eat each day. ... Potatoes are not considered a fruit from a botanical (science) point of view. They are stem tubers, not originating from a flower. “Vegetable” is not a ...

Do root vegetables like sweet potatoes count as vegetables or ...


May 2, 2011 ... Q. Do root vegetables like sweet potatoes count as vegetables or starches, and is it true that all the nutrition is in the skins?