Web Results

Are Smoothies Good or Bad? - Nutrition Studies


Aug 26, 2014 ... I've been surprised at how many people I have met recently that have been trying to get healthy by replacing meals with green smoothies.

Should I Drink Smoothies? | TIME


Apr 2, 2015 ... Are smoothies a part of a healthy diet? They increase your fruit intake, but smoothies come with some caveats, according to our experts.

Smoothies for Breakfast: Yes or No? | Paleo Leap


Smoothies (or “shakes,” if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the “healthy breakfast”  ...

Best and Worst Smoothies - WebMD


Smoothies may seem healthy, but some are super-high in calories. WebMD rates popular smoothie brands.

Are Fruit Smoothies Good for You? | LIVESTRONG.COM


Apr 25, 2015 ... To drink a smoothie in place of a meal, you'll need to add some protein and fat. Whether a smoothie is good for you depends on the ingredients ...

Are Smoothies Healthy? - Vitals - Lifehacker


Apr 7, 2015 ... Dear Lifehacker,I love smoothies and figure they're pretty healthy. After all, they're mostly fruit, sometimes even with some leafy greens and ...

Ask the Diet Doctor: How to Make Smoothies | Shape Magazine


Q: How can I make healthy smoothies at home? What are the best ingredients? A : Homemade smoothies are a fast and easy way to fit high-quality nutrition into ...

Smoothies and fruit juices are a new risk to health, US scientists ...


Sep 7, 2013 ... Fruit juices and smoothies represent a new risk to our health because of the amount of sugar the apparently healthy drinks contain, warn the ...

"Healthy" Smoothies that are Actually as Bad as Junkfood ...


Sep 27, 2012 ... We all know which ingredients make a smoothie healthy: fruit and veggies. But what about smoothies that contain fruit and/or veggies along ...

Are Smoothies Good for You? - Healthline


May 11, 2016 ... You might like to blend smoothies for breakfast, but are you using healthy ingredients? Here's how to make a nutritious smoothie.

More Info

What Makes a Smoothie Unhealthy? - Healthy Smoothie HQ


The same goes for smoothies. After reading this blog post I'm confident you'll be able to discern between healthy and unhealthy smoothies with ease. First, I will ...

7 Tricks to Make a Healthy Smoothie | Reader's Digest


Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can pad your waistline with excess  ...

Why smoothies aren't healthy (and how to make one that is) - Bon ...


Aug 7, 2009 ... In theory, smoothies seem like the perfect quick breakfast or healthy snack: a cup or so of fruit and a splash of dairy whizzed in the blender with ...