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Are Smoothies Good or Bad? - Nutrition Studies

nutritionstudies.org/are-smoothies-good-or-bad/

Aug 26, 2014 ... I've been surprised at how many people I have met recently that have been trying to get healthy by replacing meals with green smoothies.

Should I Drink Smoothies? | TIME

time.com/3737812/smoothies-healthy-breakfast-fruit/

Apr 2, 2015 ... Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie.

7 Tricks to Make a Healthy Smoothie | Reader's Digest

www.rd.com/health/diet-weight-loss/7-tricks-to-make-a-healthy-smoothie/

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can pad your waistline with excess  ...

Are Fruit Smoothies Good for You? | LIVESTRONG.COM

www.livestrong.com/article/409759-are-fruit-smoothies-good-for-you/

Apr 25, 2015 ... The simplest fruit smoothies require just a blender, a splash of liquid and some fruit. To drink a smoothie in place of a meal, you'll need to add ...

Best and Worst Smoothies - WebMD

www.webmd.com/food-recipes/best-worst-smoothies

Smoothies may seem healthy, but some are super-high in calories. WebMD rates popular smoothie brands.

20 Super-Healthy Smoothies - Prevention

www.prevention.com/food/20-super-healthy-smoothie-recipes

Dec 30, 2013 ... These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ...

Smoothies and fruit juices are a new risk to health, US scientists ...

www.theguardian.com/society/2013/sep/07/smoothies-fruit-juices-new-health-risk

Sep 7, 2013 ... Fruit juices and smoothies represent a new risk to our health because of the amount of sugar the apparently healthy drinks contain, warn the ...

Ask the Diet Doctor: How to Make Smoothies | Shape Magazine

www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-how-make-healthy-smoothies

Q: How can I make healthy smoothies at home? What are the best ingredients? A : Homemade smoothies are a fast and easy way to fit high-quality nutrition into ...

Are Smoothies Healthy? - Vitals - Lifehacker

vitals.lifehacker.com/are-smoothies-healthy-1696270191

Apr 7, 2015 ... Dear Lifehacker, I love smoothies and figure they're pretty healthy. After all, they' re mostly fruit, sometimes even with some leafy greens and ...

Are Green Smoothies Bad for You? | NutritionFacts.org

nutritionfacts.org/video/are-green-smoothies-bad-for-you/

Sep 4, 2015 ... So, circling back to the smoothie question, is fruit more like grains or .... and check out the first installment: Are Green Smoothies Good for You?

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What Makes a Smoothie Unhealthy? - Healthy Smoothie HQ

www.healthysmoothiehq.com

The same goes for smoothies. After reading this blog post I'm confident you'll be able to discern between healthy and unhealthy smoothies with ease. First, I will ...

Why smoothies aren't healthy (and how to make one that is) - Bon ...

www.bonappetit.com

Aug 7, 2009 ... In theory, smoothies seem like the perfect quick breakfast or healthy snack: a cup or so of fruit and a splash of dairy whizzed in the blender with ...

Smoothies for Breakfast: Yes or No? | Paleo Leap

paleoleap.com

Smoothies (or “shakes,” if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the “healthy breakfast”  ...