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Are Smoothies Good or Bad? - Nutrition Studies

nutritionstudies.org/are-smoothies-good-or-bad/

Aug 26, 2014 ... I've been surprised at how many people I have met recently that have been trying to get healthy by replacing meals with green smoothies.

What Makes a Smoothie Unhealthy? - Healthy Smoothie HQ

www.healthysmoothiehq.com/what-makes-a-smoothie-unhealthy

The same goes for smoothies. After reading this blog post I'm confident you'll be able to discern between healthy and unhealthy smoothies with ease. First, I will ...

Why smoothies aren't healthy (and how to make one that is) - Bon ...

www.bonappetit.com/recipes/article/why-smoothies-aren-t-healthy-and-how-to-make-one-that-is

Aug 7, 2009 ... In theory, smoothies seem like the perfect quick breakfast or healthy snack: a cup or so of fruit and a splash of dairy whizzed in the blender with ...

Are Smoothies Healthy? - Vitals - Lifehacker

vitals.lifehacker.com/are-smoothies-healthy-1696270191

Apr 7, 2015 ... Dear Lifehacker, I love smoothies and figure they're pretty healthy. After all, they' re mostly fruit, sometimes even with some leafy greens and ...

7 Tricks to Make a Healthy Smoothie | Reader's Digest

www.rd.com/health/diet-weight-loss/7-tricks-to-make-a-healthy-smoothie/

Dec 30, 2013 ... Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can pad your ...

Are Fruit Smoothies Good for You? | LIVESTRONG.COM

www.livestrong.com/article/409759-are-fruit-smoothies-good-for-you/

Apr 25, 2015 ... The simplest fruit smoothies require just a blender, a splash of liquid and some fruit. To drink a smoothie in place of a meal, you'll need to add ...

Ask the Diet Doctor: How to Make Smoothies | Shape Magazine

www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-how-make-healthy-smoothies

Q: How can I make healthy smoothies at home? What are the best ingredients? A : Homemade smoothies are a fast and easy way to fit high-quality nutrition into ...

Smoothies and fruit juices are a new risk to health, US scientists ...

www.theguardian.com/society/2013/sep/07/smoothies-fruit-juices-new-health-risk

Sep 7, 2013 ... Fruit juices and smoothies represent a new risk to our health because of the amount of sugar the apparently healthy drinks contain, warn the ...

"Healthy" Smoothies that are Actually as Bad as Junkfood ...

kimberlysnyder.com/blog/2012/09/27/unhealthy-smoothies/

Sep 27, 2012 ... We all know which ingredients make a smoothie healthy: fruit and veggies. But what about smoothies that contain fruit and/or veggies along ...

Best healthy smoothie blends | Prevention

www.prevention.com/food/20-super-healthy-smoothie-recipes

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and ...

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Should I Drink Smoothies? | TIME

time.com

Apr 2, 2015 ... Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie.

Smoothies for Breakfast: Yes or No? | Paleo Leap

paleoleap.com

Smoothies (or “shakes,” if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the “healthy breakfast”  ...

Best and Worst Smoothies - WebMD

www.webmd.com

Smoothies may seem healthy, but some are super-high in calories. WebMD rates popular smoothie brands.