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Are Smoothies Good or Bad? - Nutrition Studies


Aug 26, 2014 ... I've been surprised at how many people I have met recently that have been trying to get healthy by replacing meals with green smoothies.

Should I Drink Smoothies? | TIME


Apr 2, 2015 ... Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie.

What Makes a Smoothie Unhealthy? - Healthy Smoothie HQ


First, I will attempt to cover all the things you don't want in your smoothie, which cause the scale to tip in favor of unhealthy. Then I will list the healthy ingredients,  ...

Why smoothies aren't healthy (and how to make one that is) - Bon ...


Aug 7, 2009 ... In theory, smoothies seem like the perfect quick breakfast or healthy snack: a cup or so of fruit and a splash of dairy whizzed in the blender with ...

Best and Worst Smoothies - WebMD


Smoothies may seem healthy, but some are super-high in calories. WebMD rates popular smoothie brands.

Are Fruit Smoothies Good for You? | LIVESTRONG.COM


Apr 25, 2015 ... The simplest fruit smoothies require just a blender, a splash of liquid and some fruit. To drink a smoothie in place of a meal, you'll need to add ...

Are Smoothies Healthy? - Vitals - Lifehacker


Apr 7, 2015 ... Dear Lifehacker, I love smoothies and figure they're pretty healthy. After all, they' re mostly fruit, sometimes even with some leafy greens and ...

Smoothies and fruit juices are a new risk to health, US scientists ...


Sep 7, 2013 ... Fruit juices and smoothies represent a new risk to our health because of the amount of sugar the apparently healthy drinks contain, warn the ...

Smoothies for Breakfast: Yes or No? | Paleo Leap


Smoothies (or “shakes,” if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the “healthy breakfast”  ...

Popular Q&A
Q: Are smoothies good for you?
A: Fresh made smoothies provide an excellent source of bio-available vitamins and minerals Read More »
Source: www.chacha.com
Q: Are smoothies good for you?
A: It really depends on the drink, most smoothies from fast food style establishments do not use fresh fruit and may add sugar, yogurt, milk, sometimes even ice cr... Read More »
Source: wiki.answers.com
Q: Are smoothies good for you?
A: It depends what you put into the smoothies. If you add yogurt and fresh fruits, yes. Smoothies are nutritional and great for you. Fiber is also good for you. It... Read More »
Source: answers.yahoo.com
Q: Are smoothies good for you?
A: Smoothies are good for you in the same way fresh orange juice is. Although like OJ only 1 a day counts as a portion of fruit and veg. Many people think they are... Read More »
Source: answers.yahoo.com
Q: Are strawberry smoothies good for you?
A: It depends on who you are. If you hav heArt probelms or you are trying to lose weight then the milk in a smoothies isn't good for you but if you are in good sha... Read More »
Source: wiki.answers.com