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The Average Guy: Bench Press - Men's Health


Jul 11, 2014 ... One question that will always be heard around the gym: How much do you bench ? The bench press is important for bragging rights, but it's also ...

Bench Press Standards for Men and Women (lb) - Strength Level


Tables of bench press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

The average male above 18 has a 1 rep bench press max of 135 ...


Sep 24, 2004 ... The average male above 18 has a 1 rep bench press max of 135. ... The average guy over 18 doesn't do anything else in his free time besides ...

How Much Can You Bench Press Vs. Body Weight? - Livestrong.com


Dec 18, 2013 ... The bench press is one of the most popular exercises performed in weight rooms. Because it is ... The Average Bench Press for Adults · Bench ...

Are You an Average Man? - Elite Feet


Statistics and measurements for the average man. List includes height, weight, income, fitness ... Pounds the average man can bench-press one time: 160 ...

On average, men can bench press, for a one-rep maximum, what ...


See this table http://www.exrx.net/Testing/Weig... here are its definitions. Untrained Expected level of strength in a healthy individual who has not trained on the ...

Bench Press Test - Men's Fitness and Health


Bench Press Test: How does the maximal weight you can use for one repetition of the bench press compare to that of other men your age?

How Fit Are You? Three Strength Standards for Men - Men's Fitness


Above Average: 1.5x Bodyweight Superhero: 2x Bodyweight. Boost your numbers: Gym bragging rights often times goes to the guy with the biggest bench press.

How Much Should a Person at 40 Years Old Bench Press? | Chron ...


Figuring out how your bench press results stack up against other 40-year-olds tells you whether you're above average or could use a little more time in the gym.

How Much Can the Average Female Bench Press? | Chron.com


Many people use the bench press exercise as an overall measure of upper-body strength, but even if you have no aspirations of becoming a bodybuilder, this ...

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How to Calculate Average Bench Press (Both for Men and Women ...


Bench press is one of the most commonly performed exercises in the weight rooms. Since it's very popular, the maximum bench press a person can do is usually ...

Bench Press Standards - ExRx.net


Pounds. Bench Press - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite. 114, 85, 110, 130, 180, 220. 123, 90, 115, 140, 195, 240.

The Average Bench Press for Adults | LIVESTRONG.COM


Oct 13, 2013 ... Determining if your maximum bench press, or 1RM, is average for an adult is dependent on your body weight and whether you are male or ...