The average man can bench press 160 pounds in a single repetition, according to Elite Feet. Adjusted for body weight, the average man can bench press between 100 percent and 149 pe...
Jul 11, 2014 ... One question that will always be heard around the gym: How much do you bench
? The bench press is important for bragging rights, but it's also ...
Bench press is one of the most commonly performed exercises in the weight
rooms. Since it's very popular, the maximum bench press a person can do is
Pounds. Bench Press - Adult Men. Body Weight, Untrained, Novice, Intermediate,
Advanced, Elite. 114, 85, 110, 130, 180, 220. 123, 90, 115, 140, 195, 240.
It depends on if you are asking about a free-weight bench press or a more
controlled bench-press machine like a Universal, etc. I weigh 140 lbs. and am
Oct 13, 2013 ... The bench press is one of the most popular exercises performed in the weight
room -- and the question of how much you can bench press is ...
Statistics and measurements for the average man. List includes height, weight,
income, fitness ... Pounds the average man can bench-press one time: 160 ...
Feb 12, 2011 ... A better comparison of strength in general would be multiples of bench press to
body weight with .9 to 1 being average, 1.5 to 1.75 intermediate ...
Bench Press Test: How does the maximal weight you can use for one repetition
of the bench press compare to that of other men your age?
Figuring out how your bench press results stack up against other 40-year-olds
tells you whether you're above average or could use a little more time in the gym.