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www.livestrong.com/article/433074-the-average-bench-press-for-adults

Dec 2, 2016 ... The bench press is one of the most popular exercises performed in the weight room -- and the question of how much you can bench press is ...

strengthlevel.com/strength-standards/bench-press

Tables of bench press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

www.menshealth.com/fitness/better-than-average-bench-press

Jul 11, 2014 ... One question that will always be heard around the gym: How much do you bench ? The bench press is important for bragging rights, but it's also ...

www.exrx.net/Testing/WeightLifting/BenchStandards.html

Pounds. Bench Press - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite. 114, 85, 110, 130, 180, 220. 123, 90, 115, 140, 195, 240.

forum.bodybuilding.com/showthread.php?t=119232861

I, as well as many others, are very interested in knowing what the average body builder can bench while performing 8-10 reps. Since there is ...

www.enkiverywell.com/average-bench-press.html

Bench press is one of the most commonly performed exercises in the weight rooms. Since it's very popular, the maximum bench press a person can do is usually ...

www.quora.com/On-average-men-can-bench-press-for-a-one-rep-maximum-what-percentage-of-their-own-body-weight

I don't know about men specifically, but kids my age can bench press around 85 % of their weight, in football at least. I'd estimate It'd be about 60% if counting all the ...

www.mensfitness.com/training/build-muscle/3-strength-standards-for-men

The bench press workout routine to build all-around strength. Shutterstock ... Average joe: 1.5x bodyweight. Above average: 1.75x bodyweight. Superhero: 2.5 x ...

livehealthy.chron.com/much-can-average-female-bench-press-6110.html

Many people use the bench press exercise as an overall measure of upper-body strength, but even if you have no aspirations of becoming a bodybuilder, this ...

www.nerdfitness.com/blog/what-do-you-bench-strength-training-101-the-bench-press

Walk into the gym, look around, and there's a good chance not a single bench will be open. National Bench Press Day. Every day. For many years now, bench ...