Jul 11, 2014 ... One question that will always be heard around the gym: How much do you bench
? The bench press is important for bragging rights, but it's also ...
Tables of bench press strength standards for men and women. Find out how
strong you are compared to other lifters at your bodyweight.
Sep 24, 2004 ... The average male above 18 has a 1 rep bench press max of 135. ... The average
guy over 18 doesn't do anything else in his free time besides ...
Dec 18, 2013 ... The bench press is one of the most popular exercises performed in weight rooms.
Because it is ... The Average Bench Press for Adults · Bench ...
Statistics and measurements for the average man. List includes height, weight,
income, fitness ... Pounds the average man can bench-press one time: 160 ...
See this table http://www.exrx.net/Testing/Weig... here are its definitions.
Untrained Expected level of strength in a healthy individual who has not trained
on the ...
Bench Press Test: How does the maximal weight you can use for one repetition
of the bench press compare to that of other men your age?
Above Average: 1.5x Bodyweight Superhero: 2x Bodyweight. Boost your
numbers: Gym bragging rights often times goes to the guy with the biggest bench
Figuring out how your bench press results stack up against other 40-year-olds
tells you whether you're above average or could use a little more time in the gym.
Many people use the bench press exercise as an overall measure of upper-body
strength, but even if you have no aspirations of becoming a bodybuilder, this ...