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How Many Average Daily Steps Do People Walk? - Verywell

www.verywell.com/whats-typical-for-average-daily-steps-3435736

Jan 25, 2017 ... What's Typical for Average Daily Steps? See How Many Steps the Typical Person Takes Each Day. Share; Pin; Email. Commuters ... How many steps per day does the average adult take? Studies found that the average ...

Should You Really Take 10,000 Steps a Day? - Fitbit Blog

blog.fitbit.com/should-you-really-take-10000-steps-a-day/

Mar 1, 2016 ... Thing is, 10,000 steps per day might not make sense for you. ... how many steps you take on average each day over the course of a week.

How Many Steps a Day Should You <i>Really</i> Walk?

nymag.com/scienceofus/2015/06/how-many-steps-a-day-really-walk.html

Jun 5, 2015 ... Data from the Food and Agriculture Organization of the United Nations shows that the average per-capita food supply for Japanese people in ...

The Truth About '10,000 Steps' a Day - Live Science

www.livescience.com/43956-walking-10000-steps-healthy.html

Mar 7, 2014 ... Some organizations recommend walking 10000 steps a day, but do you ... The average U.S. adult walks about 5,900 steps daily, she said.

10000 steps per day - The Walking Site

www.thewalkingsite.com/10000steps.html

You may have heard the general recommendation to walk 10,000 steps per day. This is a ... A sedentary person may only average 1,000 to 3,000 steps a day.

5 Things That Happened When I Tried To Walk 20,000 Steps A Day ...

www.prevention.com/fitness/5-things-that-happened-when-i-tried-to-walk-20000-steps-a-day

Jun 15, 2016 ... It's also a guaranteed way to get 9,000 steps per day, making my goal of 10K not much of a challenge. (Got 10 minutes? Then you've got time to ...

What Walking 10,000 Steps Does (and doesn't) Do For You

www.inbodyusa.com/blogs/inbodyblog/99465793-what-walking-10-000-steps-does-and-doesn-t-do-for-you

Apr 27, 2016 ... Can taking 10,000 steps a day cause meaningful changes in your body ... The average walking speed is about 3 miles per hour, and according ...

Step Count Recommendation | Walkabout

walkaboutns.ca/walkabout-info/resources/step-count-recommendation/

Generally if you average lower than 5,000 steps per day, you have a lot to gain by increasing your steps. If you average between 5,000 and 9,000 steps per day  ...

How Many Steps Per Day to Lose Weight? | LIVESTRONG.COM

www.livestrong.com/article/171629-how-many-steps-per-day-to-lose-weight/

Apr 14, 2015 ... The average American takes 2,300 to 3,000 steps per day. This is a dismal rate compared to the Amish people, who take an average of 19,000 ...

Do you really need to take 10,000 steps a day to keep fit? - BBC News

www.bbc.com/news/magazine-33154510

Jun 17, 2015 ... You can customise it, but the default goal is 10,000 steps each day. ... of steps users should take at between 8,000 to 10,000 per day. ... According to the NHS, the average Briton walks between 3,000 and 4,000 steps a day ...