Jun 5, 2015 ... The 10000-step trend started in Japan in the 1960s with man-po-kei . ... ask them
how many steps people should aim for per day in order to get enough ... if you're
keeping track, about 20,000 steps for an average-size person.
Mar 7, 2014 ... Some organizations recommend walking 10000 steps a day, but do you ... The
average U.S. adult walks about 5,900 steps daily, she said.
How many steps per day does the average adult take? Studies found that the
average American adult only makes it about halfway to a goal of 10,000 steps per
Apr 14, 2015 ... People considered to be active take 10,000 or more steps per day. ... The
average American takes 2,300 to 3,000 steps per day. This is a ...
Specifically, we evaluate popular recommendations for steps/day and attempt to
translate existing physical activity guidelines into steps/day equivalents. Also ...
Here's what you should know about the age-old 10K-steps-a-day rule before you
go on ... Our quest to reach 10,000 steps a day has helped turn fitness tracking ....
"See what your average number of steps are in a day and if it's your desire to ...
Jul 3, 2015 ... Taking 10000 steps a day is a basic requirement for optimal health, but ...
average person only walks between 3,000 and 4,000 steps per day.
Jul 12, 2015 ... As the New York Times explained in 2010, it is common for the health community
to encourage people to walk 10,000 steps per day, which is ...
The average person walks between 3,000 and 4,000 steps per day. To find out
how many steps you take each day, buy a pedometer similar to the one in the ...
For weight management, studies suggest that walking 10,000 steps a day is the
right activity ball park to be in. This amount of activity will help prevent weight ...