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Should You Really Take 10,000 Steps a Day? – Fitbit Blog

blog.fitbit.com/should-you-really-take-10000-steps-a-day/

Mar 1, 2016 ... Thing is, 10,000 steps per day might not make sense for you. ... how many steps you take on average each day over the course of a week.

How Many Steps a Day Should You <i>Really</i> Walk?

nymag.com/scienceofus/2015/06/how-many-steps-a-day-really-walk.html

Jun 5, 2015 ... The 10000-step trend started in Japan in the 1960s with man-po-kei . ... ask them how many steps people should aim for per day in order to get enough ... if you're keeping track, about 20,000 steps for an average-size person.

The Truth About '10,000 Steps' a Day - Live Science

www.livescience.com/43956-walking-10000-steps-healthy.html

Mar 7, 2014 ... Some organizations recommend walking 10000 steps a day, but do you ... The average U.S. adult walks about 5,900 steps daily, she said.

How Many Average Daily Steps Do People Walk? - Verywell

www.verywell.com/whats-typical-for-average-daily-steps-3435736

Jun 16, 2016 ... How many steps per day does the average adult take? Studies found that the average American adult only makes it about halfway to a goal of ...

10000 steps per day - The Walking Site

www.thewalkingsite.com/10000steps.html

You may have heard the general recommendation to walk 10,000 steps per day. This is a ... A sedentary person may only average 1,000 to 3,000 steps a day.

The 10,000 steps challenge - Live Well - NHS Choices

www.nhs.uk/Livewell/loseweight/Pages/10000stepschallenge.aspx

The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the ...

How Far Does the Average American Walk In a Day? - Attn

www.attn.com/stories/2272/how-far-does-average-american-walk-day

Jul 8, 2015 ... The average American only walks about half the recommended amount of ... If getting in 10,000 steps per day is too drastic a change from your ...

Here's how much the average American walks every day - Business ...

www.businessinsider.com/heres-how-much-the-average-american-walks-every-day-2015-7

Jul 12, 2015 ... Donald Trump constantly makes one of the most offensive mistakes in. .... But the average American only walks about half the recommended amount of ... If getting in 10,000 steps per day is too drastic a change from your current ... "Any amount of activity that you can do today that you didn't do yesterday, ...

How many steps does the average American take per day? - Quora

www.quora.com/How-many-steps-does-the-average-American-take-per-day

Nov 17, 2014 ... A study tracked the steps of 1,136 adults around the United States who wore pedometers for two days in 2003. The results were compared to ...

Popular Q&A
Q: What are the average steps taken per day by the average american.
A: Men take an average of 7192 steps per day. Women take an average of 5210 steps per day. Happy walking! Read More »
Source: www.chacha.com
Q: What is the average number of steps that FitBit users take per da...
A: I used to work in a fitness retailer selling HR monitors, FitBit and other activity trackers. The Average steps I got was between 10000 and 12500 from customer ... Read More »
Source: www.quora.com
Q: Why is my average steps per day so low?
A: Your average steps per day is obtained by adding up all of your steps and dividing this number by the number of days you have been stepping. The number of days ... Read More »
Source: activeu.uvic.ca
Q: What is the average number of steps a person walks per day?
A: An active person usually walks about 10,000 steps per day. Wow! Read More »
Source: www.chacha.com
Q: How many steps does the average person take per day?
A: In a recent study, men walk an average of 7,192 steps per day while women walk an average of 5,210 steps per day. report this answer. Updated on Sunday, Februar... Read More »
Source: www.kgbanswers.co.uk