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## How Many Steps Do You Walk Per Mile? - The Beachbody Blog

www.beachbody.com/beachbodyblog/fitness/how-many-steps-walk-per-mile

May 2, 2016 ... How many steps you take in a mile depends on your height and ... (5,280/ Average Stride Length In Feet = Your Number of Steps Per Mile.).

## 10000 Steps - The Walking Site

www.thewalkingsite.com/10000steps.html

How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and ...

## How many steps are in a mile / kilometer? - The Calculator Site

www.thecalculatorsite.com/articles/units/how-many-steps-in-a-mile.php

Feb 3, 2015 ... However, it is commonly said that, on average, 2,000 walking/jogging steps make up a mile. This means that 10,000 steps converts to around 5 ...

## Steps-to-Distance Conversion Chart - University of Wyoming

www.uwyo.edu/wintherockies_edur/win steps/coordinator info/step conversions.pdf

For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity.

## 5 June 12 Seriously? You want me to walk how many steps per day?

www.mynetdiary.com/seriously-you-want-me-to-walk-how-many-steps-per.html

Unless you have tracked steps using a pedometer, you probably have no idea how many steps you take in a day. On average, 2000 steps is about a mile so ...

## The Truth About '10,000 Steps' a Day - Live Science

www.livescience.com/43956-walking-10000-steps-healthy.html

Mar 7, 2014 ... Some organizations recommend walking 10000 steps a day, but do you ... The average U.S. adult walks about 5,900 steps daily, she said.

## Why 10,000 Steps a Day Won't Make You Thin | Eat + Run | US News

health.usnews.com/health-news/blogs/eat-run/2014/05/21/why-10-000-steps-a-day-wont-make-you-thin

May 21, 2014 ... Did those folks' steps translate into their pounds lost? ... yes, after spending four months walking an extra one to two miles per day, the average ...

## Convert steps to miles - Conversion of Measurement Units

www.convertunits.com/from/steps/to/miles

Quickly convert steps into miles (steps to miles) using the online calculator for metric conversions and more.

## ONE-MILE STEP COUNT AT WALKING AND RUNNING SPEEDS

www.yamaxx.com/digi/m-magazine/ACSM_Health&FitnessJournal.pdf

Pedometer, Steps per Mile, Predicting 1-Mile Step Count, 10,000. Daily Steps, Physical .... The average number of steps required to run/walk a mile ranged from  ...

## Individual/Family Walking Program STEPS PER MILE

www.nscsd.org/webpages/rbrown/file_viewer.cfm?secFile=919

Basic step counters (which are all you will need) are very inexpensive and can be purchased at a local ... Find your height and steps per mile on the chart below.

### How Many Extra Miles do you need to Walk a Day to Lose Weight ...

www.fitnessblender.com

Using this stride length, there are roughly 2112 steps in the average person's mile. ... The number of miles per day that you need to walk to lose weight really ...

### How Many Walking Steps Are in a Mile? - Verywell

www.verywell.com

Jun 17, 2016 ... For a quick rule of thumb, a research study found these average steps per mile at walking and running speeds: Walking 20 minutes per mile (3 ...

### The Magic of 10,000 Steps – Fitbit Blog

blog.fitbit.com

Jun 22, 2010 ... 10,000 steps a day is a rough equivalent to the Surgeon General's ..... I do 10,000 steps plus, an average of 40 mins., 4 1/2 miles, and burn ...