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How Many Steps Do You Walk Per Mile? | The Beachbody Blog


May 2, 2016 ... How many steps you take in a mile depends on your height and ... (5,280/ Average Stride Length In Feet = Your Number of Steps Per Mile.).

10000 Steps - The Walking Site


How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and ...

How many steps are in a mile? - The Calculator Site


Aug 1, 2016 ... Well, the average number of steps required to run/walk a mile ranged from 1,064 steps for a six-minute-mile pace in men to 2,310 steps for a ...

Why 10,000 Steps a Day Won't Make You Thin | Eat + Run | US News


May 21, 2014 ... Did those folks' steps translate into their pounds lost? ... yes, after spending four months walking an extra one to two miles per day, the average ...



Pedometer, Steps per Mile, Predicting 1-Mile Step Count, 10,000. Daily Steps, Physical .... The average number of steps required to run/walk a mile ranged from  ...

The 10,000-steps-a-day myth: How far you really should be walking ...


Jun 8, 2015 ... ... to five miles -- has no basis in exercise physiology or medical science. ... The average American walks about 6,000 steps per day, which ...

Individual/Family Walking Program STEPS PER MILE


Basic step counters (which are all you will need) are very inexpensive and can be purchased at a local ... Find your height and steps per mile on the chart below.

The Magic of 10,000 Steps – Fitbit Blog


Jun 22, 2010 ... 10,000 steps daily is approximately 5 miles. Unless you have a very active lifestyle or profession, you probably don't reach 10,000 steps on a ...

How many walking steps are in a mile? | Reference.com


There are 2000 average walking steps in a mile. An average walking step is 2.5 feet in length, and a moderately active person takes between 5000 and 7500 ...

How many steps on a pedometer is a mile? | Reference.com


The amount of steps necessary to walk a mile depends on step length. The average step length for men is 2.59 feet, and the average step length for women is ...

More Info

How Many Extra Miles do you need to Walk a Day to Lose Weight ...


Using this stride length, there are roughly 2112 steps in the average person's mile. ... The number of miles per day that you need to walk to lose weight really ...

How Many Walking Steps Are in a Mile? - Verywell


Oct 9, 2016 ... For a quick rule of thumb, a research study found these average steps per mile at walking and running speeds: Walking 20 minutes per mile (3 ...

Steps-to-Distance Conversion Chart - University of Wyoming


For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity.