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How Many Steps Do You Walk Per Mile? | The Beachbody Blog

www.beachbody.com/beachbodyblog/fitness/how-many-steps-walk-per-mile

May 2, 2016 ... How many steps you take in a mile depends on your Height and ... (5,280/ Average Stride Length In Feet = Your Number of Steps Per Mile.).

10000 Steps - The Walking Site

www.thewalkingsite.com/10000steps.html

How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and ...

How Many Walking Steps Are in a Mile? - Verywell

www.verywell.com/how-many-walking-steps-are-in-a-mile-3435916

Oct 9, 2016 ... For a quick rule of thumb, a research study found these average steps per mile at walking and running speeds: Walking 20 minutes per mile (3 ...

Steps-to-Distance Conversion Chart - University of Wyoming

www.uwyo.edu/wintherockies_edur/win steps/coordinator info/step conversions.pdf

For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity.

The Magic of 10,000 Steps – Fitbit Blog

blog.fitbit.com/the-magic-of-10000-steps/

Jun 22, 2010 ... 10,000 steps daily is approximately 5 miles. ..... I average about 4500 in day to day routine (work, etc) then I walk when I get home to reach my ...

ONE-MILE STEP COUNT AT WALKING AND RUNNING SPEEDS

www.yamaxx.com/digi/m-magazine/ACSM_Health&FitnessJournal.pdf

Pedometer, Steps per Mile, Predicting 1-Mile Step Count, 10,000. Daily Steps, Physical .... The average number of steps required to run/walk a mile ranged from  ...

Individual/Family Walking Program STEPS PER MILE

www.nscsd.org/webpages/rbrown/file_viewer.cfm?secFile=919

Basic step counters (which are all you will need) are very inexpensive and can be purchased at a local ... Find your height and steps per mile on the chart below.

How many steps on a pedometer is a mile? | Reference.com

www.reference.com/science/many-steps-pedometer-mile-b88e598358753303

The amount of steps necessary to walk a mile depends on step length. The average step length for men is 2.59 feet, and the average step length for women is ...

How many walking steps are in a mile? | Reference.com

www.reference.com/science/many-walking-steps-mile-7173372611c67ff0

There are 2000 average walking steps in a mile. An average walking step is 2.5 feet in length, and a moderately active person takes between 5000 and 7500 ...

How many steps are in one mile? | Reference.com

www.reference.com/science/many-steps-one-mile-82aadf95d7facf3a

There are approximately 2000 steps in one mile. This is based on the fact that the average person's stride length is 2.5 feet long. The average sedentary person ...

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How Many Extra Miles do you need to Walk a Day to Lose Weight ...

www.fitnessblender.com

Using this stride length, there are roughly 2112 steps in the average person's mile. ... The number of miles per day that you need to walk to lose weight really ...

How many steps are in a mile? - The Calculator Site

www.thecalculatorsite.com

Well, the average number of steps required to run/walk a mile ranged from 1,064 steps for a six-minute-mile pace in men to 2,310 steps for a 20-minute per mile ...

Why 10,000 Steps a Day Won't Make You Thin | Eat + Run | US News

health.usnews.com

May 21, 2014 ... Well, yes, after spending four months walking an extra one to two miles per day, the average walker was seen to have lost 3.13 pounds – an ...