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How Fast Should You Run a Mile? | LIVESTRONG.COM


Oct 21, 2013 ... Their goal may be to run a faster mile or reach a specific distance. ... Runners should shoot for a time of approximately 8:18 if they want to be in ...

The Average 1-Mile Run Times | Chron.com


No conclusive evidence exists on “average” 1-mile run times, because there is no ... levels of fitness -- a female runner will usually have a longer average time.

What is a "good" time in running a mile? (weightlifting, leg press ...


An 8 min mile is a decent time for anyone new to running and if you ... The average adult male, in my opinion, can't run a mile without walking.

What is the average mile time of the GENERAL population for a 30 ...


Jan 2, 2012 ... Right now the average 30 year old male could not run a mile without stopping. The average time is going to be between 10 and 15 minutes.

How Fast Can an "Average" Kid Run a Mile? | Runner's World


Mar 28, 2012 ... For example, here are the average, 10th percentile, and 90th percentile performances for the mile run (the vertical scale is in seconds, the horizontal scale goes from 9 to 17 years old): ... You may unsubscribe at any time.

Your Perfect Pace | Runner's World


Apr 1, 2009 ... Run One Mile Hard Go to a track and jog an easy lap or two for a warmup. Walk for three to four minutes. Then time yourself running four laps, ...

Average Guy: Run Faster - Men's Health


Jul 6, 2014 ... Test yourself with a 1.5-mile run on a flat road or track. “It's a good ... Compare your time to the average guy in your age group. If you fall short or ...

What is a respectable mile time running? - AnandTech Forums


I have a 2.5 mile route I jog and I run it in 20 min 30 sec best time so... ... I always considered 7-8 min mile about average, getting down to a 6 min mile would be ...

Running Race Calculator - Running Free


Distance, Prediction, Average. Age Grade, Vdot, Riegel(6), Cameron, Purdy, Time, /mi, /km. 200 metres, 0: ... 1 mile, 8:17, 8:36, 8:39, 8:21, 8:08, 8:24, 8:24, 5: 13.

Running Time as a Measure of Heart Health - The New York Times


May 23, 2011 ... ... the treadmill results could be translated to average mile times, offering a ... And he sounded another note of caution about the mile-time benchmarks. ... “I don't want a 45-year-old sedentary male to go out and run a mile as ...

The time it will take for one to run a mile depends on age, running form and fitness level.
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How fast can the average person run a mile? | Reference.com


The time it takes the average person to run a mile varies greatly, but most people can do it within seven to nine minutes. Fitness levels, age and gender are all ...

Average Time to Run a Mile - Buzzle


Aug 5, 2016 ... But the difference is apparent when you compare the average time to run a mile for different people. So, is there an average time that you ...

How long should it take to run a mile?? - Calorie Count


Sep 21, 2006 ... There is NO set time to run a mile....every person is different. I generally run 8:45 per mile in training....7:30 in racing short races. For longer runs ...