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How Fast Should You Run a Mile? | LIVESTRONG.COM


Oct 21, 2013 ... Their goal may be to run a faster mile or reach a specific distance. ... Runners should shoot for a time of approximately 8:18 if they want to be in ...

What is a "good" time in running a mile? (weightlifting, leg press ...


An 8 min mile is a decent time for anyone new to running and if you ... The average adult male, in my opinion, can't run a mile without walking.

Average Time to Run a Mile - Buzzle


Jul 12, 2013 ... But the difference is apparent when you compare the average time to run a mile for different people. So, is there an average time that you ...

Running Race Calculator - Running Free


Distance, Prediction, Average. Age Grade, Vdot, Riegel(6), Cameron, Purdy, Time, /mi, /km. 200 metres, 0: ... 1 mile, 8:17, 8:36, 8:39, 8:21, 8:08, 8:24, 8:24, 5: 13.

How long should it take to run a mile?? - Calorie Count


Sep 21, 2006 ... There is NO set time to run a mile....every person is different. I generally run 8:45 per mile in training....7:30 in racing short races. For longer runs ...

Running for Beginners: Average time


Jun 2, 2006 ... Average time. Quite a few people arrive at this site trying to find out the "average beginner's time" for running a mile or a kilometer, or whatever.

average time for running a mile? - Calorie Count


Mar 13, 2010 ... i don't know about average, but the range is vast. elite 1-mile specialists will do it in less than 4 minutes. your regular casual runner will do it in ...

Getting Kids Fit - Running School


The FITNESSGRAM aerobic test consists of a one-mile run, completed as fast ... At all three levels, female runners complete the half-mile in 44% of the time they ...

Times for age graded targets | Running for Fitness


Home · The Book: Running for Fitness · Preface · Chapter 1: Why run? The evolution of runners · Fitness and Health · Weight loss and mental benefits · Chapter ...

What Is a Good Time for Running a Mile? - About Health


Find out how to compare your mile time to others' and how to improve your time. ... So, for example, a 17-year-old girl would have to run a mile in 8:15 to achieve the Presidential Award and 10:22 for the ... How Long Will It Take to Run a 10K?

The time it will take for one to run a mile depends on age, running form and fitness level.
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The Average 1-Mile Run Times | Chron.com


No conclusive evidence exists on “average” 1-mile run times, because there is no ... levels of fitness -- a female runner will usually have a longer average time.

Average Guy: Run Faster - Men's Health


Jul 6, 2014 ... Test yourself with a 1.5-mile run on a flat road or track. “It's a good ... Compare your time to the average guy in your age group. If you fall short or ...

How fast can the average person run a mile? - Ask.com


The time it takes the average person to run a mile varies greatly, but most people can do it within seven to nine minutes. Fitness levels, age and gender are all ...