Oct 21, 2013 ... Their goal may be to run a faster mile or reach a specific distance. ... Runners
should shoot for a time of approximately 8:18 if they want to be in ...
An 8 min mile is a decent time for anyone new to running and if you ... The
average adult male, in my opinion, can't run a mile without walking.
Jul 12, 2013 ... But the difference is apparent when you compare the average time to run a mile
for different people. So, is there an average time that you ...
Distance, Prediction, Average. Age Grade, Vdot, Riegel(6), Cameron, Purdy,
Time, /mi, /km. 200 metres, 0: ... 1 mile, 8:17, 8:36, 8:39, 8:21, 8:08, 8:24, 8:24, 5:
Sep 21, 2006 ... There is NO set time to run a mile....every person is different. I generally run 8:45
per mile in training....7:30 in racing short races. For longer runs ...
Jun 2, 2006 ... Average time. Quite a few people arrive at this site trying to find out the "average
beginner's time" for running a mile or a kilometer, or whatever.
Mar 13, 2010 ... i don't know about average, but the range is vast. elite 1-mile specialists will do it
in less than 4 minutes. your regular casual runner will do it in ...
The FITNESSGRAM aerobic test consists of a one-mile run, completed as fast ...
At all three levels, female runners complete the half-mile in 44% of the time they ...
Home · The Book: Running for Fitness · Preface · Chapter 1: Why run? The
evolution of runners · Fitness and Health · Weight loss and mental benefits ·
Find out how to compare your mile time to others' and how to improve your time.
... So, for example, a 17-year-old girl would have to run a mile in 8:15 to achieve
the Presidential Award and 10:22 for the ... How Long Will It Take to Run a 10K?