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Side effects of creatine include slight weight gain due to water retention, nausea, cramping, dehydration, diarrhea, and increased blood pressure.

www.bodybuilding.com/fun/6-side-effects-of-creatine-myths-debunked.html

However, this "false positive" is in no way harmful to your body. ... Several studies have found no adverse effects of creatine supplementation on how well the ...

www.menshealth.com/nutrition/creatine-q-a

Aug 21, 2012 ... Is creatine safe? Does the muscle-building supplement have side effects? We answer your questions.

www.webmd.com/vitamins-supplements/ingredientmono-873-creatine.aspx?activeingredientid=873

Find patient medical information for CREATINE on WebMD including its uses, ... no plans to ban creatine unless medical evidence indicates that it is harmful.

www.healthline.com/nutrition/creatine-safety-and-side-effects

There are many myths regarding the safety and side effects of creatine. ... benefits, some people avoid creatine because they're afraid that it is bad for health.

www.healthline.com/health/fitness-exercise/is-creatine-bad-for-you

Aug 19, 2015 ... Creatine has become a popular supplement in the competitive sports ... the supplement doesn't have performance-enhancing effects for him.

gymjp.com/supplement/creatine/dangers

Learn about potential creatine side effects. ... though, and for those athletes who participate in endurance activities it can be among creatine's negative effects.

www.mayoclinic.org/drugs-supplements/creatine/safety/hrb-20059125

Nov 1, 2013 ... Mild asthma-like symptoms after chronic consumption of creatine (20 grams ... Creatine may also cause abnormal heart rate, additive effects of ...

www.ncbi.nlm.nih.gov/pubmed/10999421

Usually, consumers do not report any adverse effects, but body mass increases. There are few reports that creatine supplementation has protective effects in ...

healthpsych.psy.vanderbilt.edu/2009/creatine.htm

Oct 5, 2009 ... Creatine Monohydrate: A Scientific Investigation of the Physical Benefits and the Physiological .... Negative effects of Creatine Monohydrate use.