Web Results
Side effects of creatine include slight weight gain due to water retention, nausea, cramping, dehydration, diarrhea, and increased blood pressure.


However, this "false positive" is in no way harmful to your body. ... Several studies have found no adverse effects of creatine supplementation on how well the ...


Find patient medical information for CREATINE on WebMD including its uses, ... no plans to ban creatine unless medical evidence indicates that it is harmful.


Find patient medical information for CREATINE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that  ...


Aug 21, 2012 ... Is creatine safe? Does the muscle-building supplement have side effects? We answer your questions.


Sep 2, 2013 ... Read this authoritative report before deciding if creatine's the ... and pulls, dehydration, and diarrhea, in addition to other negative side effects.


Usually, consumers do not report any adverse effects, but body mass increases. There are few reports that creatine supplementation has protective effects in ...


Learn about potential creatine side effects. ... though, and for those athletes who participate in endurance activities it can be among creatine's negative effects.


Nov 1, 2013 ... Mild asthma-like symptoms after chronic consumption of creatine (20 grams ... Creatine may also cause abnormal heart rate, additive effects of ...


Yet despite its research-backed benefits, some people avoid creatine because they're afraid that it is bad for health. Some claim it causes weight gain, cramping,  ...