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Side effects of creatine include slight weight gain due to water retention, nausea, cramping, dehydration, diarrhea, and increased blood pressure.


However, this "false positive" is in no way harmful to your body. ... Several studies have found no adverse effects of creatine supplementation on how well the ...


Aug 21, 2012 ... Is creatine safe? Does the muscle-building supplement have side effects? We answer your questions.


Find patient medical information for CREATINE on WebMD including its uses, ... no plans to ban creatine unless medical evidence indicates that it is harmful.


There are many myths regarding the safety and side effects of creatine. ... benefits, some people avoid creatine because they're afraid that it is bad for health.


Aug 19, 2015 ... Creatine has become a popular supplement in the competitive sports ... the supplement doesn't have performance-enhancing effects for him.


Learn about potential creatine side effects. ... though, and for those athletes who participate in endurance activities it can be among creatine's negative effects.


Nov 1, 2013 ... Mild asthma-like symptoms after chronic consumption of creatine (20 grams ... Creatine may also cause abnormal heart rate, additive effects of ...


Usually, consumers do not report any adverse effects, but body mass increases. There are few reports that creatine supplementation has protective effects in ...


Oct 5, 2009 ... Creatine Monohydrate: A Scientific Investigation of the Physical Benefits and the Physiological .... Negative effects of Creatine Monohydrate use.