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What Ballet Does for Football | Healthy Living - azcentral.com


Because of this, practicing ballet as a form of cross-training may improve a player's performance on the football field. Professional football players such as Vance ...

How Ballet Benefits Football Players - BalletHub


Feb 2, 2014 ... You've likely heard many times before how ballet can benefit football players and today we'll look into how this cross-training really is beneficial ...

Steve McLendon: Ballet is 'harder than anything else I do' - CBS Sports


Jul 31, 2013 ... His instructor told him that learning and practicing ballet could keep him in football, and apparently, he believed it. Enough so that he continues ...

320-pound Pittsburgh Steelers lineman is also a ballet dancer | For ...


Jul 30, 2013 ... Pittsburgh Steelers defensive tackle Steve McLendon uses ballet to stay ... future Hall of Famer, you'll need all the training advantages you can get. ... in college led him to continue the practice to help with football once he .... Annoyed ref lays the smackdown on Vikings player who wouldn't stop shoving.

www.ask.com/youtube?q=Ballet Training for Football Players&v=uom250xw_2o
Jun 3, 2013 ... Created for NFL football players, this class focuses on balancing ... By training the deep stabilizer muscles to work in conjunction with the ... We Tried 5 Weeks of Ballet Fitness (Cardio Barre) • The Test Friends - Duration: 6:31.
www.ask.com/youtube?q=Ballet Training for Football Players&v=DssGMSr8KBk
Jan 28, 2011 ... Ballet Training For Athletes (1957) - Duration: 3:17. British Pathé 1,330 views. 3: 17. Wilkes Football Players Join in on Dance Class Fun ...

Dance and Pro Athletes Cross-Training - Dr. Anand Vora


Feb 17, 2015 ... Athletes who incorporate dance as part of their training regimen is nothing new ... There's a great discussion on Quora about the physical intensity of ballet. ... and one professional football team that does the same is the San Francisco 49ers. ... Competing against basketball players, the water polo team, and ...

Can Ballet Lessons Improve Your Football Skills? - Livestrong.com


Dec 18, 2013 ... Many football players exhibit strength,... ... 5 Ballet Exercises That Shape the Body · How Does ... Football Training Equipment for Quarterbacks.

Building a better athlete can start with ballet? | Sports Columns ...


Feb 14, 2008 ... More than a few successful football players – Lynn Swann, Herschel ... and old can learn stretching exercises that greatly will increase their ...

Ballet is for the NFL | SpartanCast Productions


Mar 7, 2012 ... It takes no less commitment than football, baseball or basketball. ... No joke, players in the NFL take ballet or other dance classes to ... Well your favorite NFL teams take it to improve and do some of the same exercises that I do ...

More Info

Can Ballet Lessons Improve Your Football Skills? | Healthy Living ...


Pro football players have long considered ballet a tool for improving football skills . ... Al Toon, like so many football players, benefited from ballet training.

Films Encore: When football meets ballet - NFL Videos - NFL.com


NFL Films looks at the similarities between football and ballet in the 1986 production "Autumn ... FOOTBALL MEETS RUGBY IN LONDON ... Player Services.

Who are some athletes that take ballet? | Reference.com


They join retired legendary football players, such as wide receiver Lynn Swann ... more control over their bodies through ballet's rigorous training of proper arm, ...