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What Ballet Does for Football | Healthy Living - azcentral.com

healthyliving.azcentral.com/ballet-football-1747.html

Because of this, practicing ballet as a form of cross-training may improve a player's performance on the football field. Professional football players such as Vance ...

How Ballet Benefits Football Players - BalletHub

ballethub.com/ballet-benefits-football-players/

Feb 2, 2014 ... You've likely heard many times before how ballet can benefit football players and today we'll look into how this cross-training really is beneficial ...

Films Encore: When football meets ballet - NFL Videos - NFL.com

www.nfl.com/videos/nfl-videos/09000d5d8294a56e/Films-Encore-When-football-meets-ballet

NFL Films looks at the similarities between football and ballet in the 1986 production "Autumn Ritual" featuring the graceful Lynn Swann. ... Player Services .

320-pound Pittsburgh Steelers lineman is also a ballet dancer | For ...

ftw.usatoday.com/2013/07/steve-mclendon-pittsburgh-steelers-balle

Jul 30, 2013 ... Pittsburgh Steelers defensive tackle Steve McLendon uses ballet to stay ... future Hall of Famer, you'll need all the training advantages you can get. ... in college led him to continue the practice to help with football once he ...

www.ask.com/youtube?q=Ballet Training for Football Players&v=uom250xw_2o
Jun 3, 2013 ... Created for NFL football players, this class focuses on balancing strength and ... By training the deep stabilizer muscles to work in conjunction with the large ... Rob Gronkowski Takes Ballet Lessons from a Real-Life Ballerina ...
www.ask.com/youtube?q=Ballet Training for Football Players&v=DssGMSr8KBk
Jan 28, 2011 ... When Ballet met Football. weesleekitltd ... Arsenal players perform ballet for New DS 5 - The Making Of - Duration: 3:18. Citroen UK 46,278 ...

Can Ballet Lessons Improve Your Football Skills? - Livestrong.com

www.livestrong.com/article/524594-can-ballet-lessons-improve-your-football-skills/

Dec 18, 2013 ... Many football players exhibit strength,... ... Might Also Like. 5 Ballet Exercises That Shape the Body ... Ballet Exercises for Non-Ballet Dancers.

Building a better athlete can start with ballet? | Sports Columns ...

qctimes.com/sports/columnists/devreieze/building-a-better-athlete-can-start-with-ballet/article_b104a7b0-1a8f-594b-b632-3458f3ba8484.html

Feb 14, 2008 ... More than a few successful football players – Lynn Swann, Herschel ... and old can learn stretching exercises that greatly will increase their ...

Dancing, yoga-doing football players. - Slate

www.slate.com/articles/sports/sports_nut/2005/08/big_men_stretching.html

Aug 9, 2005 ... Beat writers never tire of telling us that football players improve their reflexes and flexibility by doing yoga, karate, and ballet. ... and linebacker Orlando Ruff, is that players have added "hot yoga" to their training regimens.

Dance and Pro Athletes Cross-Training - Dr. Anand Vora

dranandvora.com/dance-and-pro-athletes/

Feb 17, 2015 ... Athletes who incorporate dance as part of their training regimen is nothing new ... There's a great discussion on Quora about the physical intensity of ballet. ... and one professional football team that does the same is the San Francisco 49ers. ... Competing against basketball players, the water polo team, and ...

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Can Ballet Lessons Improve Your Football Skills? | Healthy Living ...

healthyliving.azcentral.com

Pro football players have long considered ballet a tool for improving football skills . ... Al Toon, like so many football players, benefited from ballet training.

Steve McLendon: Ballet is 'harder than anything else I do' - CBS Sports

www.cbssports.com

Jul 31, 2013 ... His instructor told him that learning and practicing ballet could keep him in football, and apparently, he believed it. Enough so that he continues ...

Are You Ready for Some Football [Players in Ballet Class]?Dance ...

www.dancespirit.com

Sep 26, 2013 ... We've all heard that old story about football players taking ballet classes to improve their grace on the field. Yeah, yeah, OK. We'll believe it ...