Because of this, practicing ballet as a form of cross-training may improve a
player's performance on the football field. Professional football players such as
Feb 2, 2014 ... You've likely heard many times before how ballet can benefit football players and
today we'll look into how this cross-training really is beneficial ...
NFL Films looks at the similarities between football and ballet in the 1986
production "Autumn Ritual" featuring the graceful Lynn Swann. ... Player Services
Jul 30, 2013 ... Pittsburgh Steelers defensive tackle Steve McLendon uses ballet to stay ... future
Hall of Famer, you'll need all the training advantages you can get. ... in college
led him to continue the practice to help with football once he ...
www.ask.com/youtube?q=Ballet Training for Football Players&v=uom250xw_2o
Jun 3, 2013 ... Created for NFL football players, this class focuses on balancing strength and ...
By training the deep stabilizer muscles to work in conjunction with the large ...
Rob Gronkowski Takes Ballet Lessons from a Real-Life Ballerina ...
www.ask.com/youtube?q=Ballet Training for Football Players&v=DssGMSr8KBk
Jan 28, 2011 ... When Ballet met Football. weesleekitltd ... Arsenal players perform ballet for New
DS 5 - The Making Of - Duration: 3:18. Citroen UK 46,278 ...
Dec 18, 2013 ... Many football players exhibit strength,... ... Might Also Like. 5 Ballet Exercises
That Shape the Body ... Ballet Exercises for Non-Ballet Dancers.
Feb 14, 2008 ... More than a few successful football players – Lynn Swann, Herschel ... and old
can learn stretching exercises that greatly will increase their ...
Aug 9, 2005 ... Beat writers never tire of telling us that football players improve their reflexes and
flexibility by doing yoga, karate, and ballet. ... and linebacker Orlando Ruff, is that
players have added "hot yoga" to their training regimens.
Feb 17, 2015 ... Athletes who incorporate dance as part of their training regimen is nothing new ...
There's a great discussion on Quora about the physical intensity of ballet. ... and
one professional football team that does the same is the San Francisco 49ers. ...
Competing against basketball players, the water polo team, and ...