Because of this, practicing ballet as a form of cross-training may improve a
player's performance on the football field. Professional football players such as
Pro football players have long considered ballet a tool for improving football skills
. ... that for football players, the benefits of ballet training are many and varied.
Jul 31, 2013 ... Steelers nose tackle Steve McLendon started ballet when he was a ... His
instructor told him that learning and practicing ballet could keep him in football, ...
Stallworth: Brady paid practice squad players if they intercepted him.
Sep 26, 2013 ... We've all heard that old story about football players taking ballet classes to
improve their grace on the field. Yeah, yeah, OK. We'll believe it ...
Feb 2, 2014 ... It also allows a ballet dancer to use their muscles efficiently. ... While football
players do stretch as part of their training on the field, working on ...
NFL Films looks at the similarities between football and ballet in the 1986
production "Autumn Ritual" featuring the graceful Lynn Swann. For more, check
Jun 2, 2014 ... The Cowboys have installed ballet bars outside the locker room at three different
heights that will allow players to stretch in a different manner. ... Honestly, football
coaches are absolutely risking their team if they don't ...
Feb 14, 2008 ... More than a few successful football players – Lynn Swann, Herschel ... even was
aware football great Sanders used youth ballet classes to ...
Dec 18, 2013 ... Many football players exhibit strength, but may be lacking in other areas. ... Ballet
lessons can improve your strength, increase flexibility and ... Ballet provides a
total body workout that targets muscles few other exercises use.
Jul 30, 2013 ... Steve McLendon has been taking classes since his senior year of college. ... in
college led him to continue the practice to help with football once he made it to
the NFL. ... 18 photos of NBA players making people look tiny.