Sep 8, 2015 ... Teacher Stacy Karlsen posted the chart because she thought it would be helpful
— and now it's been shared 380000 times.
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Sep 4, 2015 ... A Wisconsin elementary school teacher recently shared a chart of optimal sleep
times for children, and although the guide went viral on ...
Bedtime routine chart We offer a standard bedtime routine chart with six tasks
before bedtime but you can also use our online chart maker to make your own ...
A consistent bedtime is important for good sleep - but what bedtime is best for
your baby or toddler? Use our easy reference chart to find the perfect bedtime!
Research has shown that kids with a late bedtime get cumulatively less sleep
than kids who ...... The chart we show above works for many families, but not all.
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So extending their bedtime until 10:00pm isn't necessarily going to result in their
sleeping later in the morning—it will likely just result in a cranky child, ...