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Bedtime Live: Are our children getting enough sleep? | Radio Times

www.radiotimes.com/news/2013-03-19/bedtime-live-are-our-children-getting-enough-sleep

Mar 19, 2013 ... We're failing our kids every night we let them stay up late. It's Britain's hidden health crisis, says Professor Tanya Byron.

Are your kids getting enough sleep? - CNN.com

www.cnn.com/2014/05/22/health/kids-sleep-tips/

May 22, 2014 ... Live TV. Search ». U.S. Edition+. U.S.. International. Arabic. Español. Set edition preference: U.S. ... Follow a routine with the 4 B's of bedtime: bathing, brushing teeth, books, and bed. ... Is your child getting enough sleep?

Sleep Problems: Your Child: University of Michigan Health System

www.med.umich.edu/yourchild/topics/sleep.htm

How can I tell if my child is sleep deprived? ... to tell if your child is getting enough sleep is to ... much earlier than their usual bedtime? ... We live in a very sleep deprived society.

Kids' Lack of Sleep a Century-Old Problem, Study Finds - Live Science

www.livescience.com/18438-kids-lack-sleep-century-problem-study-finds.html

Feb 13, 2012 ... Recommendations about how much sleep kids need have changed since ... The bedtime-delaying culprits have changed with the technologies of the ... to determine if a child is getting enough sleep is to "watch your child, and ...

Age-Appropriate Bedtimes For Kids | Sleep Sisters

www.sleepsisters.com/bedtimes-by-age/

In addition, maintaining a consistent bedtime (and wake time) helps keep our internal ...... I live with my parents right now do to some health problems. .... If you feel your children are getting enough total sleep each day, going to bed and/or nap ...

Sleepy Teens - new study says teens are even more sleep-deprived ...

childrensmd.org/browse-by-age-group/sleepy-teens-new-study-says-teens-even-sleep-deprived-thought/

Feb 25, 2015 ... As our children move through adolescence they sleep less and less. ... A lot of teens think they get enough sleep even when they don't. ... child write out and live by an evening and bedtime schedule: The trick to getting to bed ...

Child Sleep: Recommended Hours For Every Age - WebMD

www.webmd.com/parenting/guide/sleep-children

Feb 25, 2016 ... Wondering how much sleep your infant, older child, or teenager need? WebMD provides guidelines.

Parents ruining children's lives by failing to teach them to sleep ...

www.telegraph.co.uk/news/health/children/9923378/Parents-ruining-childrens-lives-by-failing-to-teach-them-to-sleep-Tanya-Byron-says.html

Mar 12, 2013 ... Parents are inadvertently ruining their children's lives by not being strict enough ... Her new programme, Bedtime Live on Channel 4, will examine how ... our children and young people, with two million suffering from sleep ...

Our children need an earlier bedtime - Telegraph

www.telegraph.co.uk/news/health/children/9925066/Our-children-need-an-earlier-bedtime.html

Mar 12, 2013 ... Lack of sleep is to blame for children's behavioural problems at home and school , says ... 'Bedtime Live', Channel 4, 8pm, March 19 ...

How much sleep do children need? - NetDoctor

www.netdoctor.co.uk/conditions/pregnancy-and-family/a9128/how-much-sleep-do-children-need/

Feb 19, 2015 ... Find out how much sleep your child needs. ... Conditions · Live well · Beauty · Parenting · Healthy eating · Symptom Checker .... This is why good sleeping habits and rules about bedtime are important. ... accord in the morning and is not particularly sleepy during the day, then they a...

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Is Your Child Getting Enough Sleep? | Patient Advice | US News

health.usnews.com

Aug 12, 2015 ... How to get kids back on a healthy sleep schedule for school. ... If your child is not going to bed early enough, start moving bedtime up two ...

Is your child getting enough sleep for their age? New guidelines ...

www.mirror.co.uk

Jun 13, 2016 ... So how much sleep should your child be getting? ... One of the factors to children not getting enough sleep was exposure to screens before bedtime . ... Watch latest NASA spacewalk LIVE: US astronauts to install new 'private ...

Children's Sleep: New Guidelines on Shut-Eye for Kids - Live Science

www.livescience.com

Jun 13, 2016 ... The American Academy of Sleep Medicine is issuing it's first set of ... off half an hour before bedtime, and that parents not allow kids to have screens in their bedrooms. ... For children of all age groups, the benefits of regularly getting enough ... In contrast, children who don't get enough sleep every night...