Web Results

www.cnn.com/2014/05/22/health/kids-sleep-tips

May 22, 2014 ... Follow a routine with the 4 B's of bedtime: bathing, brushing teeth, books, and bed. ... Is your child getting enough sleep? ... Quite possibly the simplest thing parents can do is to make sleep a priority in their children's lives.

www.cnn.com/2016/09/05/health/bedtime-children-health-benefits

Sep 5, 2016 ... Making sure your little ones get enough sleep is probably one of the best things ... An early bedtime may reduce children's risk of obesity now and later in life ... But how exactly can sleep habits early in life be linked to health ...

www.theguardian.com/tv-and-radio/tvandradioblog/2013/mar/20/bedtime-live-put-anyone-to-sleep

Mar 20, 2013 ... Did it help you and your exhausted family, or just send you off yourself? ... Bedtime Live … cynical and desperate or a piece of public-service? ... excitement at all into scenes of parents joylessly trying to get their kids to sleep.

www.abc.net.au/news/2014-03-14/explainer-childrens-sleep-patterns-world-sleep-day/5320622

Mar 13, 2014 ... Sleep specialists are using today's World Sleep Day to talk about children's sleep patterns, saying this important part of a healthy life is often ...

www.cbsnews.com/news/new-sleep-guidelines-for-babies-kids-and-teens

Jun 13, 2016 ... Kids who don't get enough sleep are at risk for a whole range of mental and ... learning, memory, emotional regulation, and overall quality of life, said ... off at least 30 minutes before bedtime and suggests keeping televisions, ... that we all need to be better at prioritizing sleep health for our children, and that ...

www.livescience.com/55021-sleep-school-age-kids.html

Jun 9, 2016 ... And when it comes to getting your kids back on a school sleep schedule, you ... which occurs when children start testing the limits of bedtime, she said. ... To ensure that school-age children get enough sleep, it's important that ...

www.med.umich.edu/1libr/yourchild/sleep.htm

How can I tell if my child is sleep deprived? ... to tell if your child is getting enough sleep is to ... much earlier than their usual bedtime? ... We live in a very sleep deprived society.

www.weforum.org/agenda/2016/11/electronic-devices-at-bedtime-could-double-the-risk-of-children-not-getting-enough-sleep

Nov 2, 2016 ... Children who use electronic devices at bedtime have more than double the risk of not getting enough sleep during the night compared to who ...

www.telegraph.co.uk/news/health/children/9925066/Our-children-need-an-earlier-bedtime.html

Mar 12, 2013 ... Lack of sleep is to blame for children's behavioural problems at home and school , says ... Our children are being driven to and from school; they're no longer spending two hours ... 'Bedtime Live', Channel 4, 8pm, March 19 ...

health.usnews.com/health-news/patient-advice/articles/2015/08/12/is-your-child-getting-enough-sleep

Aug 12, 2015 ... Aim for a bedtime that allows your child to get at least​ 10 to 11 hours of sleep. If your child is not going to bed early enough, start moving ...