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Bedtime Live: Are our children getting enough sleep? | Radio Times

www.radiotimes.com/news/2013-03-19/bedtime-live-are-our-children-getting-enough-sleep

Mar 19, 2013 ... We're failing our kids every night we let them stay up late. It's Britain's hidden health crisis, says Professor Tanya Byron.

Are your kids getting enough sleep? - CNN.com

www.cnn.com/2014/05/22/health/kids-sleep-tips/

May 22, 2014 ... ... of bedtime: bathing,. Follow a routine with the 4 B's of bedtime: bathing, brushing teeth, books, and bed. ... Is your child getting enough sleep?

Children's Sleep On Bedtime Live - The Sleep Council

www.sleepcouncil.org.uk/2013/03/childrens-sleep-on-bedtime-live/

Mar 21, 2013 ... So who watched Channel 4's Bedtime Live this week? ... Getting enough sleep allows children to react more quickly to situations, have ... For a copy of our Good -Night Guide for Children call 0800 018 7923 or download here.

Our children need an earlier bedtime - Telegraph

www.telegraph.co.uk/news/health/children/9925066/Our-children-need-an-earlier-bedtime.html

Mar 12, 2013 ... Lack of sleep is to blame for children's behavioural problems at home and ... ' Bedtime Live', Channel 4, 8pm, March 19 .... least they are getting their sleep, and if my 3yr old boy wants to cuddle up who am i to turn that down?

Sleep Problems: Your Child: University of Michigan Health System

www.med.umich.edu/yourchild/topics/sleep.htm

How can I tell if my child is sleep deprived? ... to tell if your child is getting enough sleep is to ... much earlier than their usual bedtime? ... We live in a very sleep deprived society.

Parents ruining children's lives by failing to teach them to sleep ...

www.telegraph.co.uk/news/health/children/9923378/Parents-ruining-childrens-lives-by-failing-to-teach-them-to-sleep-Tanya-Byron-says.html

Mar 12, 2013 ... Her new programme, Bedtime Live on Channel 4, will examine how ... “This crisis is harming our children and young people, with two million suffering from sleep .... It could be a lack of exercise that means by bedtime they are simply not ... etc and getting them out and about so they get exercise might work.

Is Your Child Getting Enough Sleep? - US News

health.usnews.com/health-news/patient-advice/articles/2015/08/12/is-your-child-getting-enough-sleep

Aug 12, 2015 ... How to get kids back on a healthy sleep schedule for school. ... If your child is not going to bed early enough, start moving bedtime up two ...

Child Sleep on Pinterest | Toddler Sleep Training, Little Keeper ...

www.pinterest.com/explore/child-sleep/

Check out these 6 tips to get your child to sleep—and stay—in his own bed the whole night. .... Follow this age-by-age advice about nap and overnight sleep schedules so your child scores enough shut-eye. ... She also includes a chart for how much sleep kids should be getting at different ages, including ... I live by this rule!

How Your Children Can Get Enough Sleep in the 24/7 Connected ...

www.huffingtonpost.com/dr-jim-taylor/how-your-children-can-get_b_3492410.html

Jun 24, 2013 ... Disturbingly, children are staying up later and not getting enough sleep these days. One study found the value of "early to bed, early to rise" in ...

Age-Appropriate Bedtimes For Kids | Sleep Sisters

www.sleepsisters.com/bedtimes-by-age/

In addition, maintaining a consistent bedtime (and wake time) helps keep our internal ...... I live with my parents right now do to some health problems. .... If you feel your children are getting enough total sleep each day, going to bed and/or nap ...

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