Your expert guide to fitness, exercise, nutrition, and weight management during and after pregnancy so you can have a healthier pregnancy and baby.
Diastasis Recti, or Abdominal Separation, is a common prenatal and ...
Jan 8, 2010
Editorial Reviews. This DVD shows you how to quickly and safely restore your
body with simple .... I started with "Lindsay Brin's Core Fitness for
Apr 2, 2014
Helene Byrne, founder of
Oct 17, 2013
BeFit-Mom, founded by perinatal exercise specialist and author Helene Byrne, ...
Exercise After Pregnancy How to Look and Feel Your Best, BOOK.
Editorial Reviews. Award Winning Postpartum Ab Rehab Program: • 3
Progressive Workouts in ... right and get the most out of each workout. Thousands
of new moms have transformed their bodies with the