Bench Press Calculator
One rep maximum (one repetition maximum or 1RM) in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise...
The Muscle & Strength bench press calculator can be used to work out your
approximate 1 REP MAX bench press. These figures are not 100% accurate, but
Calculate male/female ability in exercises like bench press, squat and deadlift.
Compare your max lifts against other lifters at your bodyweight. Compete with ...
Use the calculator below for any lift to estimate your one-rep max based on ...
One-Rep Max (one-rm) Calculator .... Bench Press and Squat are vastly different.
Bench Press One Rep Max and Percentage Calculator. 8 votes, average: ... The
Tiger Fitness bench press calculator performs two functions: You can calculate ...
The SixPackSmackdown.com bench press calculator can be used to estimate 1
rep max bench press or squat. These figures are not 100% accurate, but it ...
This bench press calculator can be used to work out your approximate 1 REP
MAX bench press. The way this bench calculator works is it takes the amount of ...
Sep 8, 2016 ... This One Rep Max Tool will help you calculate what your maximum bench press
weight amount should be if you were to do just one repetition.
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Mar 30, 2015 ... Find your 1 Rep Max (1RM) with the ultimate Bench Press Calculator at
About This Tool. The online Bench Press Calculator is used to calculate your
approximate one rep maximum (one repetition maximum or 1RM) for bench