Benefits of a Deep Tissue Massage
Massage is often perceived as a gentle, relaxing rub-down to relieve stress or pamper yourself. What many don't realize is that massage can be vigorous and stimulating, yet still be very relaxing and therapeutic. Deep tissue massage is active and...
Deep tissue massage therapy is similar to Swedish massage, but the deeper
pressure is beneficial in releasing chronic muscle tension. The focus is on the ...
May 1, 2015 ... Deep-tissue massage is a specific type of massage therapy that concentrates on
the deep layers of muscle and fascia in the body; and ...
WebMD examines different styles of massage, such as Swedish, deep tissue,
and hot stone. Find out why they're done and what their health benefits are.
It's important to drink a lot of water after a deep tissue massage
to help flush lactic acid out of the tissues
. Many people ask for more pressure, thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. Finally, while... More »
Massage may range from light stroking to deep pressure. ... of massage
demonstrate that it is an effective treatment for reducing stress, pain and muscle
Jun 9, 2015 ... Many people get a deep tissue massage to help relieve chronic aches and pain.
Some feel the benefits of a deep tissue massage in minimizing ...
Injured muscles can also benefit from deep tissue massages. During the session,
the muscles are manipulated and relaxed, causing the release of toxins and ...
Apr 22, 2014 ... The premise of deep tissue massage therapy does just that by getting beyond the
surface of tense, sore ... Benefits Abound for Everyone
Feb 3, 2015 ... Sometimes pain and pleasure go so well together. This is the case for me with
deep tissue massages. In a recent article I discussed how I ...