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Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise ..... The health benefits of cycling outweigh the risks, when cycling is compared to a sedentary ...

Benefits of cycling - Live Well - NHS Choices


Find out how regular cycling can help you lose weight, reduce stress, and boost your health. Includes tips on equipment, safety, and cycle routes.

Health Benefits of Cycling | Organic Facts


Health benefits of cycling include muscle toning, improved heart health and better blood circulation. From children to elderly, every one can opt for it!

Wise Words - Cycling and Health - British Cycling


For those in the know, it's a no-brainer that cycling is good for you and good for the planet. Here's a rundown of just a few of the health benefits of cycling, to give  ...

How Cycling Makes Your Brain Stronger | Bicycling


Mar 31, 2014 ... Sure, cycling makes you fitter—but it also has huge benefits for your brain and emotions. Here's how.

Benefits of cycling and walking 'outweigh air pollution risk' in cities ...


May 4, 2016 ... The health benefits of cycling and walking outweigh the harm from inhaling air loaded with traffic fumes in all but the world's most polluted cities ...

13 health benefits from cycling - Consumers Association of Penang


Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over ...

Cycling to lose weight - Weight Loss Resources


What are the benefits of cycling? You will lose fat and burn calories by increasing heart rate, helping to achieve your weight loss goals; Cheap and pollution free, ...

Benefits of Cycling | Bicycle NSW


The way to unlock the full Benefits of Cycling is to create a better environment for all bicycle use. In particular, facilities that allow bicycles to be used for general ...

Tour de France 2016: The Health Benefits of Cycling - Vogue


Jul 7, 2016 ... As the Tour de France kicks off, a look at the surprising ways outdoor cycling benefits your mind and body.

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30 reasons to take up cycling - BikeRadar


May 22, 2016 ... Cycling can improve your brainpower, relationships, health and happiness ... Here are 30 major cycling benefits, spread across improving your ...

The Benefits of Bike Riding | HealthyWomen


The effects of daily cycling were so beneficial for the Dallastown, PA, woman that ... "You get the same cardiovascular benefits from cycling that you get from any ...

10 Reasons to Get on a Bike | Men's Fitness


What's more, bicycling has all sorts of health benefits—physical and mental. ... your knees to run the New York Marathon when you are 85, cycling gets your legs ...