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7 Proven Health Benefits of Dark Chocolate (No. 5 is Best)

authoritynutrition.com/7-health-benefits-dark-chocolate/

This article takes a detailed look at dark chocolate and its health benefits. It is actually loaded with antioxidants and beneficial nutrients.

7 (Legitimate!) Health Benefits of Dark Chocolate

www.rodalesorganiclife.com/food/health-benefits-dark-chocolate

Pure, unadulterated dark chocolate just might save your life.

Chocolate: 10 health reasons you should eat more of it

www.telegraph.co.uk/food-and-drink/healthy-eating/chocolate-10-health-reasons-you-should-eat-more-of-it/

Here are ten scientifically established health benefits of good chocolate. ... A recent study found that dark chocolate helps restore flexibility to arteries while also ...

The Amazing Health Benefits of Dark Chocolate - Mercola

articles.mercola.com/sites/articles/archive/2016/02/08/amazing-health-benefits-dark-chocolate.aspx

Feb 8, 2016 ... Scientists Probe Dark Chocolate's Health Secrets 210,175 ... When we're referring to the health benefits of chocolate, this is the chocolate we're ...

Lower Body Mass Index - health benefits dark chocolate - 7 Health ...

www.mensfitness.com/nutrition/what-to-eat/7-health-benefits-dark-chocolate

We've got a multitude of science-backed reasons to indulge in dark chocolate every day.

Dark Chocolate Is Healthy Chocolate - WebMD

www.webmd.com/diet/20030827/dark-chocolate-is-healthy-chocolate

Aug 27, 2003 ... Dark chocolate has ingredients that lower blood pressure and fight disease, but white chocolate and milk chocolate don't, studies show.

Six Health Benefits of Dark Chocolate / Nutrition / Healthy Eating

www.fitday.com/fitness-articles/nutrition/healthy-eating/6-health-benefits-of-dark-chocolate.html

Dark chocolate has recently been discovered to have a number of healthy benefits. While eating dark chocolate can lead to the health benefits described below, ...

Why Is Dark Chocolate Good for You? Thank Your Microbes ...

www.scientificamerican.com/article/why-is-dark-chocolate-good-for-you-thank-your-microbes/

Mar 19, 2014 ... Dark chocolate might pack a double positive punch for our health—thanks to the microbes that live in our gut. New research suggests that ...

Why You Should Eat Chocolate | Women's Health

www.womenshealthmag.com/health/benefits-of-chocolate

Feb 13, 2012 ... Because of its high fat and sugar content, limit yourself to 7 ounces, or about four dark chocolate bars, a week. Here, 9 sweet health benefits of ...

Heart-Health Benefits of Chocolate Unveiled - Cleveland Clinic

my.clevelandclinic.org/services/heart/prevention/nutrition/food-choices/benefits-of-chocolate

When we eat foods rich in flavonoids, it appears that we also benefit from this ... But for now, your best choices are likely dark chocolate over milk chocolate ...

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