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7 Proven Health Benefits of Dark Chocolate - Authority Nutrition


This article takes a detailed look at dark chocolate and its health benefits. It is actually loaded with antioxidants and beneficial nutrients.

Chocolate: 10 health reasons you should eat more of it


World Chocolate Day: 10 convincing health reasons you should eat more of the stuff. woman eating dark chocolate Magical mouthful: chocolate has an array of ...

Lower Body Mass Index - health benefits dark chocolate - 7 Health ...


We've got a multitude of science-backed reasons to indulge in dark chocolate every day.

Heart-Health Benefits of Chocolate Unveiled - Cleveland Clinic


When we eat foods rich in flavonoids, it appears that we also benefit from this ... But for now, your best choices are likely dark chocolate over milk chocolate ...

Healthy Chocolate: 9 Health Benefits of Chocolate - Women's Health


Feb 13, 2012 ... Because of its high fat and sugar content, limit yourself to 7 ounces, or about four dark chocolate bars, a week. Here, 9 sweet health benefits of ...

Is dark chocolate good or bad for health? - CNN.com


Feb 19, 2016 ... Research has even backed up some of the more bizarre health benefits that have been ascribed to cocoa. The Mayans used chocolate powder ...

Six Health Benefits of Dark Chocolate / Nutrition / Healthy Eating


Dark chocolate has recently been discovered to have a number of healthy benefits. While eating dark chocolate can lead to the health benefits described below, ...

How Much Chocolate Do You Need to Eat for Health Benefits ...


May 9, 2016 ... The health benefits of dark chocolate are widely known—especially its effect on your heart. But new research is finding that chocolate may help ...

Why Is Dark Chocolate Good for You? Thank Your Microbes ...


Mar 19, 2014 ... Dark chocolate might pack a double positive punch for our health—thanks to the microbes that live in our gut. New research suggests that ...

Chocolate: Health Benefits, Facts, and Research - Medical News ...


Jun 1, 2016 ... The potential benefits of eating chocolate may include: ... The findings suggest that a little dark chocolate might improve performance in fitness ...

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7 (Legitimate!) Health Benefits of Dark Chocolate


Feb 3, 2016 ... Pure, unadulterated dark chocolate just might save your life.

Dark Chocolate Is Healthy Chocolate - WebMD


Aug 27, 2003 ... Dark chocolate has ingredients that lower blood pressure and fight disease, but white chocolate and milk chocolate don't, studies show.

The Amazing Health Benefits of Dark Chocolate - Mercola


Feb 8, 2016 ... As noted earlier, dark chocolate, which is rich in antioxidant catechins, has also been found to support heart health. When paired, dark ...