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Vegetarian Health Benefits: Why You Should Eat Less Meat ...

Eating less meat can reap big health and environmental benefits.

Being a Vegetarian | Brown University Health Education

Did you know these facts? • What is a vegetarian? • Why are people vegetarians? What are the health benefits of a vegetarian diet? • Are there any health risks?

Why Go Vegetarian or Vegan? | Vegetarian Times

We have some simple reasons why at Vegetarian Times. ... that demonstrates the health and environmental benefits of a plant-based diet, even the federal ...

Becoming a vegetarian - Harvard Health

Oct 1, 2009 ... Avoiding meat is only one part of the picture. A healthy vegetarian diet should be chock-full of foods with known benefits. People become ...

What is the vegetarian diet? What are the benefits of a vegetarian ...

Sep 12, 2014 ... What makes someone a vegetarian? This information article provides details on what the vegetarian diet is and the benefits associated with ...

Benefits of Being Vegetarian - Men's Health

Feb 27, 2014 ... There's nothing wrong with eating meat if you're doing so in moderation (I for one, will never give up the occasional cheeseburger), but ...

Vegetarian Foods: Powerful for Health | The Physicians Committee

Multitudes of studies have demonstrated the remarkable health benefits of a vegetarian diet.


A vegetarian diet delivers complete nutrition and can provide health benefits. According to the American Dietetic Association, a vegetarian diet can meet protein ...

Are There Health Benefits to Being A Vegetarian? » The Movement ...

Diet. The perception of the effects of a vegetarian diet on health has gone through a transformation in the last 20 years. In 1980 the American Dietetic ...

The Digestive Perks of Being a Vegetarian - Everyday Health

Apr 10, 2015 ... Switching to a vegetarian diet can benefit digestion and health.

Popular Q&A
Q: What are the benefits of vegetarian?
A: its more ecofriendly then not driving a car and u loose weight Read More »
Q: What are the health benefits of vegetarianism?
A: Lower rates (on average) of obesity, heart disease, high cholesterol, and cancer. This is probably because diets that are higher in saturated fat increase the r... Read More »
Q: Benefits of vegetarianism?
A: Veganism does not support factory farming, and is better for animals It's better for the environment -- livestock pr... Read More »
Q: Benefits of vegetarianism?
A: It hasn't hurt anything at all. I feel physically, mentally and spiritually better. Though I do have a strange hostility and mistrust for people now. I'm not su... Read More »
Q: What are the benefits of a vegetarian diet?
A: Among other benefits regular fruit and vegetable consumption reduces the Read More »