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You can define your abdominal muscles to obtain the look of 'six-pack abs' by building muscle and losing fat in the abdominal region.
A healthy low calorie diet combined with body fat reducing cardio training and exercises like crunches, sit-ups, and leg lifts can build abdominal muscles and make them more visibly defined.

The 30 best ab exercises of all time - Men's Fitness

www.mensfitness.com/training/workout-routines/30-best-abs-exercises-all-time

Your ultimate cheat sheet of the most effective moves to sculpt a six-pack.

5 exercises to work your abs to exhaustion - Men's Fitness

www.mensfitness.com/training/build-muscle/5-exercises-to-work-your-abs-to-exhaustion

Oct 26, 2016 ... But no matter how tough these exercises get, always remember the golden rule of ab ... Abs workouts The best bodyweight abs workout.

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts ...

www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...

The 25 Best Abs Exercises Ever | Men's Health

www.menshealth.com/fitness/best-abs-exercises-ever

Mar 1, 2014 ... To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your shoulders ...

Trainers Reveal: The Best Abs Exercise of All Time | Shape Magazine

www.shape.com/fitness/workouts/trainers-reveal-best-abs-exercises-all-time

We asked 20 top fitness experts for their all-time favorite exercise for a strong, flat stomach. Try some or all for the best abs workout ever!

Workout Of The Week: What Is The Best Complete Abdominal ...

www.bodybuilding.com/fun/complete_ab_training.htm

What is the best complete abdominal workout? Everyone wants a rock hard 6- pack, however, the abdominals can be a very tricky set of muscles to train.

Abdominal Exercises & Abdominal Workouts - Bodybuilding.com

www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/13/muscle/abdominals

Abdominal exercises and workouts. Learn from experts using our Abdominal exercise database filled with detailed instructions and video.

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com

www.health.com/health/gallery/0,,20664616,00.html

Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and ... The 20 Best Foods to Eat for Breakfast ... no-crunch-abs-ab-workout.

Abs Exercises Better Than Crunches - Women's Health

www.womenshealthmag.com/fitness/abs-exercises

Jul 22, 2013 ... ... rude awakening. Instead, try these abs exercises for a flat stomach. ... RELATED: This Is the Best Exercise to Work ALL Those Core Muscles.