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According to CNN, it is not possible to reduce fat on specific body parts; weight loss is proportional to how the body is already shaped. states that cardiovascular exerc...

Best Exercise to Lose Belly Fat
One of the best exercises for losing body fat is full sit-ups, and these can be done on a daily basis. Combine abdominal exercises with overall strength training and good nutritional habits with help from a strength and conditioning specialist in this... More »
Difficulty: Moderate

24 Fat-Burning Ab Exercises (No Crunches!) -,,20664616,00.html

Abdominal exercises to burn fat, flatten your belly, and strengthen your core. ... 24 moves, from simple to killer, that will keep your daily core workouts interesting!
The belief that you can lose body fat in a specific area by exercising the muscles just beneath that fat is called "spot reduction." If spot reduction worked, the men should have lost fat only in the abdominal area because the buttocks and upper back are not worked dur... More »
By Elizabeth Quinn, Guide

Abs Workout: The Fastest Way to Lose Belly Fat - Shape Magazine

Aug 8, 2013 ... The secret to lose stomach fat and get amazing abs? Stop doing crunches and ... The Best Abs Exercises: Side Plank. Why it works: This abs ...

101 Ways to Burn Belly Fat Fast - Men's Fitness

Ready to lose your gut and get rid of love handles once and for all? ... trial and error to deduce which ones work best for you; hey, losing weight is hard work. ... you alternate between sets of lower body exercises and upper body exercises.

The Truth: How To Burn Abdominal Fat! -

Aug 3, 2015 ... The ad shows people doing various abdominal exercises the wrong way, ... The best way to slim down in the middle is to do plenty of cardiovascular exercise. ... As you lose subcutaneous fat, your skin will become more taut.

6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

... to many diseases. Here are 6 ways to lose belly fat, supported by science. ... Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat .... However… keep in mind that I'm not talking about abdominal exercises here.

Lose Your Belly with Just Two Exercise Moves - Women's Health

Jun 4, 2014 ... Lose Your Belly with Just Two Exercise Moves. Seriously! ... But a curious thing: One of the workouts in the plan featured just two exercises. That's right: ... ( Another great way to lose fat: Avoid the 20 worst drinks in America.).

Popular Q&A
Q: Best exercises to lose belly fat?
A: Don't use equipments for Belly fat. Free exercises will help . Crunches,sit ups, Leg raises, . Equipments can be helpful in bringing definition for muscles afte... Read More »
Q: Best exercises to lose belly fat?
A: the only way to lose belly fat is cardio, weight training and to burn more calories than you consume. You can do pilates to tighten the muscles around the waist... Read More »
Q: Best exercise for losing belly fat?
A: brisk walking maybe twice a day. depending on your schedule, but most importantly avoiding empty calories. you want to work a little bit on abdominals. as much ... Read More »
Q: What might be the best exercise to lose belly fat?
A: Belly flab is most difficult to lose since this is the main area where excess fat is stored and any kind of belly crunch, sit-ups or bending does very little to... Read More »
Q: What is the best exercises to lose belly fat quickly?
A: Side bends & torsto twists seem to be the most effective at Read More »