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12 Best Brain Foods to Eat Before Taking a Test


The healthy foundation of food is what will get you through the tests. What are the best brain foods to eat? What is the worst food to eat before an exam?

What to eat before an exam | Good Luck Exams


Did you know that what you eat and drink can affect your exam performance? What is the best diet to follow on exam day? Can food and drink affect your test ...

Eating for exams | BBC Good Food


For lunch, eat foods with a low glycemic index to keep you going until dinner. ... while a carb-rich snack an hour or so before you head upstairs will clear the way  ...

The Best Foods to Eat Before an Exam | LIVESTRONG.COM


Dec 18, 2013 ... Some students may not consider the importance of eating the right foods before an exam session. Nevertheless, the brain requires quality ...

BBC iWonder - Can food improve your exam performance?


What should you eat before bedtime? ... Avoid foods and drinks that contain caffeine, ...

10 Tips for Healthy Eating During Exams > Start Cooking


Going bananas? Good. Fruit ranks high among the best foods you can eat for your brain. ... It really drives home the importance of eating right before exams.

Diet tips for maintaining top mental health - PowerScore


These days nearly everyone recognizes that the foods they eat affect the ... Good sources of these vitamins include blueberries and other berries, red grapes, ... are a few night-before-the test dinner, and before-the-test breakfast suggestions:  ...

BrainFuel: What to Eat Before The Exam | HowToLearn.com


Nov 23, 2012 ... Eating properly the day of the test is a necessity, keep reading for some ideas on the best foods to ensure a great score on your exam.

Fuel Your Mind for the LSAT: Brain Food for Test Day Success - LSAT


Jun 7, 2012 ... Before you hit the grocery store this weekend, check out some of the top brain foods to add to your list as well as the best times to indulge in ...

5 SAT Power Breakfast Ideas - Care.com Community


Fuel up on brain food before a big test ... "I tell [students] to eat a healthy breakfast, and take protein snacks during the testing--even if they're not hungry,"  ...

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Healthy Foods to Eat for Brain Power - WebMD


Of course, the best approach is to maintain a healthy diet overall. ... "Eating a small carb snack before a test - a whole-wheat English muffin with a little peanut  ...

Brain Food for Exams for Peak Performance | Be Brain Fit


Learn the best foods to eat when studying and an eating strategy for the day of the ... You should be eating a brain food diet long before the night of the exam.

The 6 Best Breakfasts to Eat Before the SATs: Intro - Joy Bauer


Whether you're a parent, a teacher, or a test-taker yourself, read on for the best pre-exam foods that help keep students energized, alert, and at the top of their ...