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12 Best Brain Foods to Eat Before Taking a Test


The healthy foundation of food is what will get you through the tests. What are the best brain foods to eat? What is the worst food to eat before an exam?

Healthy Foods to Eat for Brain Power - WebMD


Of course, the best approach is to maintain a healthy diet overall. ... "Eating a small carb snack before a test - a whole-wheat English muffin with a little peanut  ...

Brain Food: 5 Best Foods to Eat Before a Test - Score At The Top


Jun 20, 2013 ... Most people experience some amount of stress when taking a test. According to Brain Connection, the increase in standardized testing may ...

Eating for exams | BBC Good Food


For lunch, eat foods with a low glycemic index to keep you going until dinner. ... while a carb-rich snack an hour or so before you head upstairs will clear the way  ...

What to eat before an exam | Good Luck Exams


Did you know that what you eat and drink can affect your exam performance? What is the best diet to follow on exam day? Can food and drink affect your test ...

The 6 Best Breakfasts to Eat Before the SATs: Intro - Joy Bauer


Whether you're a parent, a teacher, or a test-taker yourself, read on for the best pre-exam foods that help keep students energized, alert, and at the top of their ...

Brain Food for Exams for Peak Performance | Be Brain Fit


Learn the best foods to eat when studying and an eating strategy for the day of the ... You should be eating a brain food diet long before the night of the exam.

BBC iWonder - Can food improve your exam performance?


What should you eat before bedtime? ... Avoid foods and drinks that contain caffeine, ...

The Best Foods to Eat Before an Exam | LIVESTRONG.COM


Dec 18, 2013 ... Some students may not consider the importance of eating the right foods before an exam session. Nevertheless, the brain requires quality ...