The healthy foundation of food is what will get you through the tests. What are the
best brain foods to eat? What is the worst food to eat before an exam?
Of course, the best approach is to maintain a healthy diet overall. ... "Eating a
small carb snack before a test - a whole-wheat English muffin with a little peanut
Jun 20, 2013 ... Most people experience some amount of stress when taking a test. According to
Brain Connection, the increase in standardized testing may ...
For lunch, eat foods with a low glycemic index to keep you going until dinner. ...
while a carb-rich snack an hour or so before you head upstairs will clear the way
Did you know that what you eat and drink can affect your exam performance?
What is the best diet to follow on exam day? Can food and drink affect your test ...
Whether you're a parent, a teacher, or a test-taker yourself, read on for the best
pre-exam foods that help keep students energized, alert, and at the top of their ...
Learn the best foods to eat when studying and an eating strategy for the day of
the ... You should be eating a brain food diet long before the night of the exam.
What should you eat before bedtime? ... Avoid foods and drinks that contain
Dec 18, 2013 ... Some students may not consider the importance of eating the right foods before
an exam session. Nevertheless, the brain requires quality ...