Of course, the best approach is to maintain a healthy diet overall. ... "Eating a
small carb snack before a test - a whole-wheat English muffin with a little peanut
Healthy foundation of food is what will get you through the tests. What are the
best brain foods to eat? What is the worst food to eat before an exam?
Whether you're a parent, a teacher, or a test-taker yourself, read on for the best
pre-exam foods that help keep students energized, alert, and at the top of their ...
What should you eat before bedtime? ... Avoid foods and drinks that contain
Jun 7, 2012 ... Before you hit the grocery store this weekend, check out some of the top brain
foods to add to your list as well as the best times to indulge in ...
Dec 18, 2013 ... Some students may not consider the importance of eating the right foods before
an exam session. Nevertheless, the brain requires quality ...
Going bananas? Good. Fruit ranks high among the best foods you can eat for
your brain. ... It really drives home the importance of eating right before exams.
Nov 23, 2012 ... Eating properly the day of the test is a necessity, keep reading for some ideas on
the best foods to ensure a great score on your exam.
These days nearly everyone recognizes that the foods they eat affect the ... Good
sources of these vitamins include blueberries and other berries, red grapes, ...
are a few night-before-the test dinner, and before-the-test breakfast suggestions:
Fuel up on brain food before a big test ... "I tell [students] to eat a healthy
breakfast, and take protein snacks during the testing--even if they're not hungry,"