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Most ankle sprains do not require surgery, and minor sprains are best treated with a functional rehabilitation program. Depending on how many ligaments are ...


Initial treatment for an ankle sprain is summarized as the PRINCE approach: Protection. Use a protective brace, such as an air stirrup or other form of ankle ...


Apr 28, 2017 ... If you've got a sprained ankle, follow these treatments to help you get back on your feet again.


Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need,  ...


What is an ankle sprain?Most people have twisted an ankle at some point in their life. But if your ankle gets swollen and painful after you twist it, you have most ...


Feb 18, 2016 ... Read about ankle sprain symptoms such as inflammation, bruising, pain, ... type of musculoskeletal injury seen by primary-care providers.


Without proper treatment and rehabilitation, a more severe sprain can weaken .... The best way to prevent ankle sprains is to maintain good muscle strength, ...


How to Treat a Sprained Ankle. Most people have sprained an ankle sometime during their lives. Maybe you were climbing the stairs and turned your ankle, ...


Jul 22, 2013 ... Ankle injuries should never be taken lightly and are too often ... as best practice by athletic trainers and other health care professionals.