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How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx

Sometimes, it is an awkward moment when you lose your balance, but the pain quickly fades away and you go on your way. But the sprain could be more severe  ...

Ankle Sprain Treatments: Rest, Ice, Pain Relief, Crutches, & More

www.webmd.com/a-to-z-guides/tc/ankle-sprain-treatment-overview

Initial treatment for an ankle sprain is summarized as the PRINCE approach: Protection. Use a protective brace, such as an air stirrup or other form of ankle ...

How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/pages/how to care for a sprained ankle.aspx

Sometimes, it is an awkward moment when you lose your balance, but the pain quickly fades away and you go on your way. But the sprain could be more severe  ...

Ankle Sprain Causes, Symptoms, Treatments, Recovery - WebMD

www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview

This means you have stretched and possibly torn the ligaments in your ankle. ... Treating a sprained ankle can help prevent ongoing ankle problems. .... Slideshow: Care and pain relief for bumps, bruises, sprains, and strains · Swelling and ...

I've Sprained My Ankle: What's the Treatment? - WebMD

www.webmd.com/first-aid/ankle-sprain-treatment

Nov 16, 2016 ... Make an appointment right away for any ankle sprain, mild or severe. A doctor or other health care professional can tell you if there are any ...

3 Ways to Treat a Sprained Ankle - wikiHow

www.wikihow.com/Treat-a-Sprained-Ankle

Most people have sprained an ankle sometime during their lives. ... Perform ankle circles or write the alphabet with your toes to start to increase the mobility at  ...

Sprained ankle - Mayo Clinic

www.mayoclinic.org/diseases-conditions/sprained-ankle/basics/definition/con-20032428

Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need,  ...

Ankle Sprain Grades, Treatment & Recovery Time - eMedicineHealth

www.emedicinehealth.com/ankle_sprain/article_em.htm

Feb 18, 2016 ... Read about ankle sprain symptoms such as inflammation, bruising, pain, ... Causes, diagnosis, treatment and prevention are also discussed in ...