Dec 31, 2015 ... The Best Way to Get Fit Fast Adults need 150 minutes of aerobic exercise every
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May 3, 2013 ... The antidote to long, boring workouts: high-intensity interval training. The HIIT
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10 Fun Ways to Get Fit Without a Gym ... The 20 Best Foods to Eat for Breakfast ...
Joining a gym can be a fantastic way to get fit, but it's not the only way. You can ...
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May 31, 2012 ... I'm just going to come out and say it: screw the gym. Screw it right in the face.
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