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Sep 4, 2014 ... Source: Getty. Between the 2014 VMAs and her On the Run tour with husband Jay Z, Beyoncé's been having quite a year. And no matter what ...


Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges reveals ... Beyonce's Trainer Reveals His 4-Step Plan to Toned Thighs ...


Feb 22, 2016 ... The Beyonce workout focuses on cardio, interval training, ab work, and a ... Beyonce Workout Monday Routine = Total Body Circuit & Cardio.


We Give you the 100% Complete Beyonce Workout Routine and Diet Plan. The Workout incorporates "Power Moves." by fitness trainer, Marco Borges.


Jun 29, 2016 ... Before heading off on her Formation World Tour, Beyonce enlisted ... Beyonce's trainer, Marco Borges, has shared the gruelling workout .... After adopting the 22- Day Revolution plan, also favoured by Jennifer Lopez, Beyonce ...


Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five challenge via the Lets Move campaign led by Michelle Obama.


Jun 28, 2016 ... Try these moves - Beyoncé's moves, to be exact - and you'll get a power boost too. Do the full routine three times a week to see (and feel) ...


Learn about the dark side of the Beyonce workout and why it might NOT be the ... There are a lot of women out there wondering about her workout routine and ...


If you want to have the body that made Destiny's Child and solo singer Beyonce famous, try out this Beyonce workout routine. It may not give you the stu...


While you might find her schedule way too punishing unless you're doing a ... Beyonce loves cycling and dancing as fun ways to improve her fitness levels.