Sep 4, 2014 ... Beyonce's Diet and Exercise Routine. Beyoncé's Showstopping Secrets to Staying Fit and Fierce. September 4 ... Source: Beyoncé Knowles.
Jun 29, 2016 ... Beyonce's trainer, Marco Borges, has shared the gruelling workout ... After adopting the 22-Day Revolution plan, also favoured by Jennifer Lopez, Beyonce ..... Tina Knowles dishes on pregnant Beyonce and her star-studded ...
Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges reveals ... Beyonce's Trainer Reveals His 4-Step Plan to Toned Thighs ...
Feb 22, 2016 ... The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all 4 ...
Mar 26, 2014 ... Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical trainer and Beyonce is a fan of her trainer. Marco has trained ...
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five challenge via the Lets Move campaign led by Michelle Obama.
Learn about the dark side of the Beyonce workout and why it might NOT be the ... There are a lot of women out there wondering about her workout routine and ...
Feb 26, 2015 ... In celebration of her First Lady Michelle Obama's Let's Move campaign, the Queen B posted an Instagram video on Wednesday showing just ...
In 2010, Beyonce Knowles won six Grammy Awards, setting a Grammy record. ... Beyonce does circuit training, and runs two-and-a-half miles each day.
Feb 15, 2016 ... Beyonce Knowles is a mega pop star who flaunts her fit, flexible body -- on ... so dance rehearsal is a regular part of her weekly workout routine.