Sep 4, 2014 ... Beyonce's Diet and Exercise Routine. Beyoncé's Showstopping Secrets to Staying Fit and Fierce. September 4 ... Source: Beyoncé Knowles.
Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges reveals ... Beyonce's Trainer Reveals His 4-Step Plan to Toned Thighs ...
Jun 29, 2016 ... Beyonce's trainer, Marco Borges, has shared the gruelling workout ... 22-Day Revolution plan, also favoured by Jennifer Lopez, Beyonce was ...
Mar 26, 2014 ... Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical trainer and Beyonce is a fan of her trainer. Marco has trained ...
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five challenge via the Lets Move campaign led by Michelle Obama.
Feb 22, 2016 ... The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all 4 ...
In 2010, Beyonce Knowles won six Grammy Awards, setting a Grammy record. ... Beyonce does circuit training, and runs two-and-a-half miles each day.
Jul 18, 2017 ... Beyonce Knowles is a mega pop star who flaunts her fit, flexible body -- on ... so dance rehearsal is a regular part of her weekly workout routine.